{"id":90,"date":"2024-03-14T13:25:34","date_gmt":"2024-03-14T12:25:34","guid":{"rendered":"https:\/\/mecal.pl\/?page_id=90"},"modified":"2026-05-27T10:22:51","modified_gmt":"2026-05-27T08:22:51","slug":"psychologist-for-teenagers-in-gdansk","status":"publish","type":"page","link":"https:\/\/mecal.pl\/en\/psycholog-nastolatkow-gdansk\/","title":{"rendered":"Youth psychologist"},"content":{"rendered":"<style>.kb-row-layout-id90_93400d-5e > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id90_93400d-5e > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id90_93400d-5e > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1390px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-md, 2rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id90_93400d-5e > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id90_93400d-5e > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id90_93400d-5e > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id90_93400d-5e alignnone justuj wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column90_2c52bd-74 > .kt-inside-inner-col,.kadence-column90_2c52bd-74 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column90_2c52bd-74 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column90_2c52bd-74 > .kt-inside-inner-col{flex-direction:column;}.kadence-column90_2c52bd-74 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column90_2c52bd-74 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column90_2c52bd-74{position:relative;}@media all and (max-width: 1024px){.kadence-column90_2c52bd-74 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column90_2c52bd-74 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column90_2c52bd-74\" data-aos=\"fade-up\"><div class=\"kt-inside-inner-col\">\n<h2 class=\"wp-block-heading\">Psychoterapia nastolatk\u00f3w (m\u0142odzie\u017cy) Gda\u0144sk<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Jako rodzic pragniesz dla swojego dziecka wszystkiego co najlepsze \u2013 by mog\u0142o rozwija\u0107 si\u0119 w zdrowiu, czu\u0107 si\u0119 akceptowane i pewne siebie. <\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Czasami jednak codzienne wyzwania staj\u0105 si\u0119 dla nastolatka zbyt trudne, a jego emocje \u2013 zbyt przyt\u0142aczaj\u0105ce. W takich chwilach warto zwr\u00f3ci\u0107 si\u0119 o profesjonalne wsparcie.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">W Klinice Psychologicznej MECAL w Gda\u0144sku Oliwie specjalizujemy si\u0119 w psychoterapii m\u0142odzie\u017cy. Pomagamy nastolatkom odnale\u017a\u0107 si\u0119 w trudnych emocjach oraz zbudowa\u0107 narz\u0119dzia, kt\u00f3re pozwol\u0105 im lepiej radzi\u0107 sobie w codziennych sytuacjach.<\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id90_72c836-3f > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id90_72c836-3f > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id90_72c836-3f > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1390px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:repeat(2, minmax(0, 1fr));}.kb-row-layout-id90_72c836-3f > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id90_72c836-3f > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id90_72c836-3f > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id90_72c836-3f alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column90_32a59b-09 > .kt-inside-inner-col,.kadence-column90_32a59b-09 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column90_32a59b-09 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column90_32a59b-09 > .kt-inside-inner-col{flex-direction:column;}.kadence-column90_32a59b-09 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column90_32a59b-09 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column90_32a59b-09{position:relative;}@media all and (max-width: 1024px){.kadence-column90_32a59b-09 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column90_32a59b-09 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column90_32a59b-09\"><div class=\"kt-inside-inner-col\"><style>.kb-image90_b9830e-10 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<div class=\"wp-block-kadence-image kb-image90_b9830e-10\"><figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/mecal.pl\/wp-content\/uploads\/2024\/12\/stany-depresyjne-u-nastolatka-terapia.jpg\" alt=\"\" class=\"kb-img wp-image-1291\" srcset=\"https:\/\/mecal.pl\/wp-content\/uploads\/2024\/12\/stany-depresyjne-u-nastolatka-terapia.jpg 1000w, https:\/\/mecal.pl\/wp-content\/uploads\/2024\/12\/stany-depresyjne-u-nastolatka-terapia-300x200.jpg 300w, https:\/\/mecal.pl\/wp-content\/uploads\/2024\/12\/stany-depresyjne-u-nastolatka-terapia-768x512.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column90_0c1737-cd > .kt-inside-inner-col,.kadence-column90_0c1737-cd > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column90_0c1737-cd > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column90_0c1737-cd > .kt-inside-inner-col{flex-direction:column;}.kadence-column90_0c1737-cd > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column90_0c1737-cd > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column90_0c1737-cd{position:relative;}@media all and (max-width: 1024px){.kadence-column90_0c1737-cd > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column90_0c1737-cd > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column90_0c1737-cd\"><div class=\"kt-inside-inner-col\"><style>.kb-image90_452da7-c1 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image90_452da7-c1 size-full\"><img decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/mecal.pl\/wp-content\/uploads\/2024\/12\/terapia-nastolatkow-gdansk-.jpg\" alt=\"\" class=\"kb-img wp-image-1247\" srcset=\"https:\/\/mecal.pl\/wp-content\/uploads\/2024\/12\/terapia-nastolatkow-gdansk-.jpg 1000w, https:\/\/mecal.pl\/wp-content\/uploads\/2024\/12\/terapia-nastolatkow-gdansk--300x200.jpg 300w, https:\/\/mecal.pl\/wp-content\/uploads\/2024\/12\/terapia-nastolatkow-gdansk--768x512.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id90_f96233-c8 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id90_f96233-c8 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id90_f96233-c8 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1390px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-md, 2rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id90_f96233-c8 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id90_f96233-c8 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id90_f96233-c8 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id90_f96233-c8 alignnone justuj wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column90_e3ddbe-03 > .kt-inside-inner-col,.kadence-column90_e3ddbe-03 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column90_e3ddbe-03 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column90_e3ddbe-03 > .kt-inside-inner-col{flex-direction:column;}.kadence-column90_e3ddbe-03 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column90_e3ddbe-03 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column90_e3ddbe-03{position:relative;}@media all and (max-width: 1024px){.kadence-column90_e3ddbe-03 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column90_e3ddbe-03 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column90_e3ddbe-03\" data-aos=\"fade-up\"><div class=\"kt-inside-inner-col\">\n<h2 class=\"wp-block-heading\">Psycholog dla nastolatk\u00f3w w Gda\u0144sku &#8211;<strong>kiedy uda\u0107 si\u0119 na konsultacj\u0119 <\/strong><br><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Nie zawsze \u0142atwo jest zinterpretowa\u0107 zachowanie swojego dziecka. Mo\u017ce si\u0119 wydawa\u0107, \u017ce przechodzi przez \u201etrudny okres\u201d, ale czasem takie zmiany jak wycofanie, spadek motywacji, izolowanie si\u0119 od r\u00f3wie\u015bnik\u00f3w, problemy ze snem czy dra\u017cliwo\u015b\u0107 mog\u0105 oznacza\u0107, \u017ce nastolatek potrzebuje profesjonalnej pomocy.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">W MECAL mamy do\u015bwiadczenie w rozpoznawaniu tych sygna\u0142\u00f3w i wiemy, jak dostarczy\u0107 wsparcie, kt\u00f3re pozwoli Twojemu dziecku poczu\u0107 si\u0119 lepiej i odzyska\u0107 r\u00f3wnowag\u0119. Wsparcie psychologiczne b\u0119dzie tak\u017ce nieocenion\u0105 pomoc\u0105 dla ca\u0142ej rodziny.<\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id90_40fadf-fb > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id90_40fadf-fb > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id90_40fadf-fb > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1390px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 2fr) minmax(0, 1fr);}.kb-row-layout-id90_40fadf-fb > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id90_40fadf-fb > .kt-row-column-wrap{grid-template-columns:minmax(0, 2fr) minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id90_40fadf-fb > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id90_40fadf-fb alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-left-golden kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column90_efe450-9c > .kt-inside-inner-col,.kadence-column90_efe450-9c > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column90_efe450-9c > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column90_efe450-9c > .kt-inside-inner-col{flex-direction:column;}.kadence-column90_efe450-9c > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column90_efe450-9c > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column90_efe450-9c{position:relative;}@media all and (max-width: 1024px){.kadence-column90_efe450-9c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column90_efe450-9c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column90_efe450-9c\"><div class=\"kt-inside-inner-col\">\n<ul class=\"wp-block-list\">\n<li><strong>Trudno\u015bci z regulacj\u0105 emocji<\/strong> \u2013 gdy nastolatek cz\u0119sto reaguje silnym gniewem, smutkiem lub l\u0119kiem, kt\u00f3re wydaj\u0105 si\u0119 nieadekwatne do sytuacji i trwaj\u0105 d\u0142ugo po jej zako\u0144czeniu.<\/li>\n\n\n\n<li><strong>Nag\u0142e zmiany w zachowaniu<\/strong> \u2013 je\u015bli nastolatek staje si\u0119 bardziej wycofany, dra\u017cliwy lub zauwa\u017casz znacz\u0105ce zmiany w jego zachowaniu, kt\u00f3re wcze\u015bniej nie wyst\u0119powa\u0142y.<\/li>\n\n\n\n<li><strong>Problemy w szkole<\/strong> \u2013 spadek wynik\u00f3w, trudno\u015bci z koncentracj\u0105, skargi nauczycieli na brak zaanga\u017cowania lub problemy w kontaktach z r\u00f3wie\u015bnikami mog\u0105 by\u0107 sygna\u0142em, \u017ce dziecko prze\u017cywa co\u015b trudnego.<\/li>\n\n\n\n<li><strong>Unikanie kontakt\u00f3w spo\u0142ecznych<\/strong> \u2013 izolowanie si\u0119, brak zainteresowania sp\u0119dzaniem czasu z przyjaci\u00f3\u0142mi, unikanie szko\u0142y i zaj\u0119\u0107 dodatkowych mo\u017ce wskazywa\u0107 na trudno\u015bci emocjonalne.<\/li>\n\n\n\n<li><strong>Objawy fizyczne bez wyra\u017anej przyczyny<\/strong> \u2013 cz\u0119ste b\u00f3le g\u0142owy, brzucha, problemy ze snem lub brak apetytu mog\u0105 mie\u0107 pod\u0142o\u017ce emocjonalne, szczeg\u00f3lnie je\u015bli lekarze wykluczyli inne przyczyny.<\/li>\n\n\n\n<li><strong>L\u0119ki i fobie<\/strong> \u2013 nasilaj\u0105cy si\u0119 l\u0119k przed okre\u015blonymi sytuacjami lub obiektami, kt\u00f3re zaczynaj\u0105 wp\u0142ywa\u0107 na codzienne \u017cycie dziecka, mog\u0105 wymaga\u0107 wsparcia terapeutycznego.<\/li>\n\n\n\n<li><strong>Obni\u017cona samoocena<\/strong> \u2013 je\u015bli nastolatek cz\u0119sto m\u00f3wi o sobie negatywnie, unika nowych wyzwa\u0144 z obawy przed pora\u017ck\u0105 lub \u0142atwo si\u0119 zniech\u0119ca, mo\u017ce potrzebowa\u0107 pomocy w budowaniu pewno\u015bci siebie.<\/li>\n\n\n\n<li><strong>Prze\u017cywanie traumy lub trudnych wydarze\u0144<\/strong> \u2013 utrata bliskiej osoby, rozw\u00f3d rodzic\u00f3w, przeprowadzka czy inne stresuj\u0105ce wydarzenia mog\u0105 wp\u0142ywa\u0107 na samopoczucie dziecka i wymaga\u0107 dodatkowego wsparcia.<\/li>\n\n\n\n<li><strong>Problemy z adaptacj\u0105<\/strong> \u2013 je\u015bli nastolatek ma trudno\u015bci z przystosowaniem si\u0119 do nowych sytuacji, takich jak zmiana szko\u0142y, nowa grupa r\u00f3wie\u015bnicza czy wi\u0119ksze wymagania edukacyjne.<\/li>\n\n\n\n<li><strong>Powtarzaj\u0105ce si\u0119 zachowania kompulsywne<\/strong> \u2013 cz\u0119ste sprawdzanie, liczenie, powtarzanie czynno\u015bci, kt\u00f3re nastolatek wykonuje, by poczu\u0107 si\u0119 bezpieczniej, mo\u017ce by\u0107 oznak\u0105 zaburze\u0144 l\u0119kowych.<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n<style>.kadence-column90_1bc25c-b0 > .kt-inside-inner-col,.kadence-column90_1bc25c-b0 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column90_1bc25c-b0 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column90_1bc25c-b0 > .kt-inside-inner-col{flex-direction:column;}.kadence-column90_1bc25c-b0 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column90_1bc25c-b0 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column90_1bc25c-b0{position:relative;}@media all and (max-width: 1024px){.kadence-column90_1bc25c-b0 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column90_1bc25c-b0 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column90_1bc25c-b0\"><div class=\"kt-inside-inner-col\"><style>.kb-image90_e45dde-32.kb-image-is-ratio-size, .kb-image90_e45dde-32 .kb-image-is-ratio-size{max-width:398px;width:100%;}.wp-block-kadence-column > .kt-inside-inner-col > .kb-image90_e45dde-32.kb-image-is-ratio-size, .wp-block-kadence-column > .kt-inside-inner-col > .kb-image90_e45dde-32 .kb-image-is-ratio-size{align-self:unset;}.kb-image90_e45dde-32{max-width:398px;}.image-is-svg.kb-image90_e45dde-32{-webkit-flex:0 1 100%;flex:0 1 100%;}.image-is-svg.kb-image90_e45dde-32 img{width:100%;}.kb-image90_e45dde-32 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image90_e45dde-32 size-full\"><img decoding=\"async\" width=\"527\" height=\"831\" src=\"https:\/\/mecal.pl\/wp-content\/uploads\/2024\/11\/psychoterapia-CBT-Gdansk-.jpg\" alt=\"\" class=\"kb-img wp-image-963\" srcset=\"https:\/\/mecal.pl\/wp-content\/uploads\/2024\/11\/psychoterapia-CBT-Gdansk-.jpg 527w, https:\/\/mecal.pl\/wp-content\/uploads\/2024\/11\/psychoterapia-CBT-Gdansk--190x300.jpg 190w\" sizes=\"(max-width: 527px) 100vw, 527px\" \/><\/figure>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id90_646234-ed > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id90_646234-ed > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id90_646234-ed > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1390px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-md, 2rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id90_646234-ed > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id90_646234-ed > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id90_646234-ed > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id90_646234-ed alignnone justuj wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column90_1edf47-18 > .kt-inside-inner-col,.kadence-column90_1edf47-18 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column90_1edf47-18 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column90_1edf47-18 > .kt-inside-inner-col{flex-direction:column;}.kadence-column90_1edf47-18 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column90_1edf47-18 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column90_1edf47-18{position:relative;}@media all and (max-width: 1024px){.kadence-column90_1edf47-18 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column90_1edf47-18 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column90_1edf47-18\" data-aos=\"fade-up\"><div class=\"kt-inside-inner-col\">\n<h2 class=\"wp-block-heading\"><strong>Jak wygl\u0105da pierwsze spotkanie<\/strong> z psychologiem, psychoterapeut\u0105 i rodzin\u0105?<br><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Rodzice odgrywaj\u0105 kluczow\u0105 rol\u0119 w procesie terapeutycznym.<\/strong> Dlatego pierwsza sesja odbywa si\u0119 zawsze bez udzia\u0142u podopiecznego. Terapeuta potrzebuje zebra\u0107 informacje od opiekuna m.in jakie trudno\u015bci pojawi\u0142y si\u0119 u nastolatka. Dostrzeganie jego mocnych stron oraz zasob\u00f3w, kt\u00f3re opiekunowie znaj\u0105 najlepiej. Przygl\u0105damy si\u0119 rozwojowi psychofizycznemu dziecka oraz sytuacji rodzinnej.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">W niekt\u00f3rych przypadkach rodzic uczestniczy w cz\u0119\u015bci sesji, co daje mu mo\u017cliwo\u015b\u0107 lepszego zrozumienia tego, co dzieje si\u0119 z dzieckiem, i skuteczniejszego wspierania go w domu. W MECAL Gda\u0144sk zawsze uwzgl\u0119dniamy perspektyw\u0119 rodziny, poniewa\u017c wiemy, \u017ce wsp\u00f3lne dzia\u0142ania przynosz\u0105 najlepsze efekty.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Jakie stosujemy formy terapii<\/strong> dla m\u0142odzie\u017cy?<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Ka\u017cdy nastolatek jest inny, dlatego stosujemy r\u00f3\u017cne podej\u015bcia terapeutyczne, takie jak Terapia Akceptacji i Zaanga\u017cowania (ACT),&nbsp; Terapia Skoncentrowana na Rozwi\u0105zaniach, Psychoterapia Poznawczo-Behawioralna.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Psycholog dla m\u0142odzie\u017cy &#8211; akceptacji i zaanga\u017cowania (ACT)<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Terapia Akceptacji i Zaanga\u017cowania (ACT) to metoda, kt\u00f3ra pomaga nastolatkom lepiej radzi\u0107 sobie z emocjami, ucz\u0105c ich akceptacji w\u0142asnych prze\u017cy\u0107, zamiast pr\u00f3bowa\u0107 je wypiera\u0107 lub t\u0142umi\u0107.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">W pracy z m\u0142odymi doros\u0142ymi ACT koncentruje si\u0119 na budowaniu \u201eelastyczno\u015bci psychologicznej\u201d \u2013 zdolno\u015bci do przyjmowania emocji i my\u015bli z otwarto\u015bci\u0105 oraz skupienia si\u0119 na dzia\u0142aniach, kt\u00f3re s\u0105 zgodne z ich warto\u015bciami. Dzi\u0119ki ACT dzieci ucz\u0105 si\u0119, \u017ce nawet trudne uczucia, jak l\u0119k, stres czy z\u0142o\u015b\u0107, s\u0105 cz\u0119\u015bci\u0105 \u017cycia i nie musz\u0105 ich ogranicza\u0107.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">ACT daje narz\u0119dzia, kt\u00f3re pomagaj\u0105 lepiej zrozumie\u0107 siebie, co jest szczeg\u00f3lnie cenne w radzeniu sobie z presj\u0105 szkoln\u0105, konfliktami z r\u00f3wie\u015bnikami lub wyzwaniami dorastania. W terapii wspieramy m\u0142odych ludzi w odkrywaniu ich warto\u015bci i cel\u00f3w, co dodaje im pewno\u015bci siebie i pomaga w \u015bwiadomym podejmowaniu codziennych decyzji.<\/p>\n\n\n<style>.kb-image90_0766ad-c9.kb-image-is-ratio-size, .kb-image90_0766ad-c9 .kb-image-is-ratio-size{max-width:720px;width:100%;}.wp-block-kadence-column > .kt-inside-inner-col > .kb-image90_0766ad-c9.kb-image-is-ratio-size, .wp-block-kadence-column > .kt-inside-inner-col > .kb-image90_0766ad-c9 .kb-image-is-ratio-size{align-self:unset;}.kb-image90_0766ad-c9 figure{max-width:720px;}.kb-image90_0766ad-c9 .image-is-svg, .kb-image90_0766ad-c9 .image-is-svg img{width:100%;}.kb-image90_0766ad-c9 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<div class=\"wp-block-kadence-image kb-image90_0766ad-c9\"><figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"1000\" height=\"662\" src=\"https:\/\/mecal.pl\/wp-content\/uploads\/2024\/11\/terapia-dla-nastolatkow-gdansk-1.jpg\" alt=\"\" class=\"kb-img wp-image-1043\" srcset=\"https:\/\/mecal.pl\/wp-content\/uploads\/2024\/11\/terapia-dla-nastolatkow-gdansk-1.jpg 1000w, https:\/\/mecal.pl\/wp-content\/uploads\/2024\/11\/terapia-dla-nastolatkow-gdansk-1-300x199.jpg 300w, https:\/\/mecal.pl\/wp-content\/uploads\/2024\/11\/terapia-dla-nastolatkow-gdansk-1-768x508.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Psychoterapia skoncentrowana na rozwi\u0105zaniach (TSR)<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Terapia Skoncentrowana na Rozwi\u0105zaniach (TSR) to podej\u015bcie, kt\u00f3re koncentruje si\u0119 na mocnych stronach i zasobach dziecka. <\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">W TSR skupiamy si\u0119 na poszukiwaniu konkretnych rozwi\u0105za\u0144 problem\u00f3w, a nie na analizie ich przyczyn. Nastolatki cz\u0119sto zyskuj\u0105 wi\u0119ksz\u0105 pewno\u015b\u0107 siebie, kiedy zaczynaj\u0105 dostrzega\u0107, \u017ce maj\u0105 w sobie zasoby, kt\u00f3re mog\u0105 pom\u00f3c im poradzi\u0107 sobie z wyzwaniami.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">W pracy z nastolatkami TSR polega na wsp\u00f3lnym odkrywaniu, co ju\u017c dzia\u0142a w ich \u017cyciu, a tak\u017ce na wzmacnianiu umiej\u0119tno\u015bci radzenia sobie z trudno\u015bciami. Dzi\u0119ki TSR ucz\u0105 si\u0119 aktywnie poszukiwa\u0107 rozwi\u0105za\u0144, co wzmacnia ich poczucie sprawczo\u015bci i niezale\u017cno\u015bci. Dla rodzic\u00f3w oznacza to wsparcie w wychowywaniu dzieci na samodzielnych, \u015bwiadomych m\u0142odych ludzi, kt\u00f3rzy potrafi\u0105 skutecznie rozwi\u0105zywa\u0107 problemy w oparciu o swoje mocne strony.<\/p>\n\n\n<style>.kb-image90_92fb58-58.kb-image-is-ratio-size, .kb-image90_92fb58-58 .kb-image-is-ratio-size{max-width:749px;width:100%;}.wp-block-kadence-column > .kt-inside-inner-col > .kb-image90_92fb58-58.kb-image-is-ratio-size, .wp-block-kadence-column > .kt-inside-inner-col > .kb-image90_92fb58-58 .kb-image-is-ratio-size{align-self:unset;}.kb-image90_92fb58-58 figure{max-width:749px;}.kb-image90_92fb58-58 .image-is-svg, .kb-image90_92fb58-58 .image-is-svg img{width:100%;}.kb-image90_92fb58-58 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<div class=\"wp-block-kadence-image kb-image90_92fb58-58\"><figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"1000\" height=\"615\" src=\"https:\/\/mecal.pl\/wp-content\/uploads\/2024\/10\/depresja-leczenie-gdansk.jpg\" alt=\"\" class=\"kb-img wp-image-764\" srcset=\"https:\/\/mecal.pl\/wp-content\/uploads\/2024\/10\/depresja-leczenie-gdansk.jpg 1000w, https:\/\/mecal.pl\/wp-content\/uploads\/2024\/10\/depresja-leczenie-gdansk-300x185.jpg 300w, https:\/\/mecal.pl\/wp-content\/uploads\/2024\/10\/depresja-leczenie-gdansk-768x472.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Psychoterapia poznawczo-behawioralna<\/strong> Gda\u0144sk &#8211; m\u0142odzie\u017c<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Terapia poznawczo-behawioralna (CBT) to sprawdzona metoda, szczeg\u00f3lnie skuteczna przy problemach takich jak l\u0119ki, depresja, problemy z nisk\u0105 samoocen\u0105 czy zaburzenia nastroju.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">CBT uczy nastolatk\u00f3w, jak ich my\u015bli wp\u0142ywaj\u0105 na emocje i zachowania, oraz pokazuje, jak skutecznie zmienia\u0107 te schematy, kt\u00f3re powoduj\u0105 trudno\u015bci. W MECAL dostosowujemy CBT do wieku i sytuacji dziecka, aby da\u0107 mu narz\u0119dzia, kt\u00f3re pomagaj\u0105 w radzeniu sobie z wyzwaniami codziennego \u017cycia.<\/p>\n\n\n<style>.wp-block-kadence-advancedgallery .kb-gallery-type-grid.kb-gallery-id-90_8f9605-18{margin:-15px;}.kb-gallery-type-grid.kb-gallery-id-90_8f9605-18 .kadence-blocks-gallery-item{padding:15px;}.kb-gallery-id-90_8f9605-18 .kadence-blocks-gallery-item .kb-gal-image-radius, .kb-gallery-id-90_8f9605-18 .kb-slide-item .kb-gal-image-radius img{border-radius:10px 10px 10px 10px;;}.wp-block-kadence-advancedgallery.kb-gallery-wrap-id-90_8f9605-18{overflow:visible;}.kb-gallery-id-90_8f9605-18 .kadence-blocks-gallery-item .kb-gal-image-radius, .kb-gallery-id-90_8f9605-18 .kadence-blocks-gallery-thumb-item .kb-gal-image-radius{box-shadow:4px 2px 14px 0px rgba(0, 0, 0, 0.2);}.kb-gallery-id-90_8f9605-18 .kadence-blocks-gallery-item:hover .kb-gal-image-radius, .kb-gallery-id-90_8f9605-18 .kadence-blocks-gallery-thumb-item:hover .kb-gal-image-radius{box-shadow:4px 2px 14px 0px rgba(0, 0, 0, 0.54);}<\/style><div class=\"kb-gallery-wrap-id-90_8f9605-18 alignnone wp-block-kadence-advancedgallery\"><ul class=\"kb-gallery-ul kb-gallery-non-static kb-gallery-type-grid kb-gallery-id-90_8f9605-18 kb-gallery-caption-style-bottom-hover kb-gallery-filter-none kb-gallery-magnific-init\" data-image-filter=\"none\" data-item-selector=\".kadence-blocks-gallery-item\" data-lightbox-caption=\"false\" data-columns-xxl=\"3\" data-columns-xl=\"3\" data-columns-md=\"3\" data-columns-sm=\"2\" data-columns-xs=\"1\" data-columns-ss=\"1\"><li class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kb-gallery-item-has-link kadence-blocks-gallery-item-hide-caption\"><a href=\"https:\/\/mecal.pl\/wp-content\/uploads\/2026\/04\/psycholog-nastolatki-gdansk.jpg\" class=\"kb-gallery-item-link\"   role=\"button\" aria-haspopup=\"dialog\"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-square kb-has-image-ratio-square\" ><img decoding=\"async\" src=\"https:\/\/mecal.pl\/wp-content\/uploads\/2026\/04\/psycholog-nastolatki-gdansk.jpg\" width=\"1000\" height=\"666\" alt=\"\" data-full-image=\"https:\/\/mecal.pl\/wp-content\/uploads\/2026\/04\/psycholog-nastolatki-gdansk.jpg\" data-light-image=\"https:\/\/mecal.pl\/wp-content\/uploads\/2026\/04\/psycholog-nastolatki-gdansk.jpg\" data-id=\"1501\" class=\"wp-image-1501\" srcset=\"https:\/\/mecal.pl\/wp-content\/uploads\/2026\/04\/psycholog-nastolatki-gdansk.jpg 1000w, https:\/\/mecal.pl\/wp-content\/uploads\/2026\/04\/psycholog-nastolatki-gdansk-300x200.jpg 300w, https:\/\/mecal.pl\/wp-content\/uploads\/2026\/04\/psycholog-nastolatki-gdansk-768x511.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/div><\/div><\/a><\/figure><\/div><\/li><li class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kb-gallery-item-has-link kadence-blocks-gallery-item-hide-caption\"><a href=\"https:\/\/mecal.pl\/wp-content\/uploads\/2026\/04\/psychoterapia-dla-nastolatkow.jpg\" class=\"kb-gallery-item-link\"   role=\"button\" aria-haspopup=\"dialog\"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-square kb-has-image-ratio-square\" ><img decoding=\"async\" src=\"https:\/\/mecal.pl\/wp-content\/uploads\/2026\/04\/psychoterapia-dla-nastolatkow.jpg\" width=\"1000\" height=\"666\" alt=\"\" data-full-image=\"https:\/\/mecal.pl\/wp-content\/uploads\/2026\/04\/psychoterapia-dla-nastolatkow.jpg\" data-light-image=\"https:\/\/mecal.pl\/wp-content\/uploads\/2026\/04\/psychoterapia-dla-nastolatkow.jpg\" data-id=\"1502\" class=\"wp-image-1502\" srcset=\"https:\/\/mecal.pl\/wp-content\/uploads\/2026\/04\/psychoterapia-dla-nastolatkow.jpg 1000w, https:\/\/mecal.pl\/wp-content\/uploads\/2026\/04\/psychoterapia-dla-nastolatkow-300x200.jpg 300w, https:\/\/mecal.pl\/wp-content\/uploads\/2026\/04\/psychoterapia-dla-nastolatkow-768x511.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/div><\/div><\/a><\/figure><\/div><\/li><li class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kb-gallery-item-has-link kadence-blocks-gallery-item-hide-caption\"><a href=\"https:\/\/mecal.pl\/wp-content\/uploads\/2026\/04\/terapia-dla-nastolatkow-gdansk.jpg\" class=\"kb-gallery-item-link\"   role=\"button\" aria-haspopup=\"dialog\"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-square kb-has-image-ratio-square\" ><img decoding=\"async\" src=\"https:\/\/mecal.pl\/wp-content\/uploads\/2026\/04\/terapia-dla-nastolatkow-gdansk.jpg\" width=\"1000\" height=\"666\" alt=\"\" data-full-image=\"https:\/\/mecal.pl\/wp-content\/uploads\/2026\/04\/terapia-dla-nastolatkow-gdansk.jpg\" data-light-image=\"https:\/\/mecal.pl\/wp-content\/uploads\/2026\/04\/terapia-dla-nastolatkow-gdansk.jpg\" data-id=\"1503\" class=\"wp-image-1503\" srcset=\"https:\/\/mecal.pl\/wp-content\/uploads\/2026\/04\/terapia-dla-nastolatkow-gdansk.jpg 1000w, https:\/\/mecal.pl\/wp-content\/uploads\/2026\/04\/terapia-dla-nastolatkow-gdansk-300x200.jpg 300w, https:\/\/mecal.pl\/wp-content\/uploads\/2026\/04\/terapia-dla-nastolatkow-gdansk-768x511.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/div><\/div><\/a><\/figure><\/div><\/li><\/ul><\/div>\n\n<style>.kb-row-layout-id90_c6de7c-b6 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id90_c6de7c-b6 > .kt-row-column-wrap) > 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kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column90_6abd66-d1 > .kt-inside-inner-col,.kadence-column90_6abd66-d1 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column90_6abd66-d1 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column90_6abd66-d1 > .kt-inside-inner-col{flex-direction:column;}.kadence-column90_6abd66-d1 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column90_6abd66-d1 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column90_6abd66-d1{position:relative;}@media all and (max-width: 1024px){.kadence-column90_6abd66-d1 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column90_6abd66-d1 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column90_6abd66-d1\"><div class=\"kt-inside-inner-col\">\n<h2 class=\"wp-block-heading\"><strong>Wsparcie psychoterapeutyczne m\u0142odzie\u017cy z ADHD<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Je\u015bli twoje dziecko ma ADHD, by\u0107 mo\u017ce dostrzegasz, \u017ce zmaga si\u0119 z trudno\u015bciami w koncentracji, impulsywno\u015bci\u0105, a tak\u017ce problemami w relacjach z r\u00f3wie\u015bnikami i samoocenie. <\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>W Klinice MECAL wiemy, \u017ce ADHD to wyzwanie zar\u00f3wno dla nastolatka, jak i dla rodziny. Nasza terapia jest skoncentrowana na pomaganiu im lepiej rozumie\u0107 swoje emocje i zachowania oraz na rozwijaniu strategii, kt\u00f3re wspieraj\u0105 je w codziennym funkcjonowaniu.<\/li>\n\n\n\n<li>Pracujemy tak\u017ce z rodzicami, aby dostarczy\u0107 praktycznych narz\u0119dzi i wskaz\u00f3wek, kt\u00f3re mog\u0105 pom\u00f3c wam w zarz\u0105dzaniu codziennymi sytuacjami, a tak\u017ce w budowaniu mocniejszej relacji z nastolatkiem. Naszym celem jest, aby twoje dziecko mog\u0142o poczu\u0107 wi\u0119ksz\u0105 kontrol\u0119 nad swoimi reakcjami, a ty mia\u0142e\u015b jasne, sprawdzone strategie wspierania go w tej drodze.<\/li>\n<\/ul>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id90_2fc864-6e > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id90_2fc864-6e > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id90_2fc864-6e > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1390px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id90_2fc864-6e > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id90_2fc864-6e > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id90_2fc864-6e > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id90_2fc864-6e alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column90_5a2df9-7a > .kt-inside-inner-col,.kadence-column90_5a2df9-7a > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column90_5a2df9-7a > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column90_5a2df9-7a > .kt-inside-inner-col{flex-direction:column;}.kadence-column90_5a2df9-7a > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column90_5a2df9-7a > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column90_5a2df9-7a{position:relative;}@media all and (max-width: 1024px){.kadence-column90_5a2df9-7a > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column90_5a2df9-7a > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column90_5a2df9-7a\"><div class=\"kt-inside-inner-col\">\n<h2 class=\"wp-block-heading\"><strong>Jakie efekty daje psychoterapia? \u2013 relacje z rodzin\u0105, r\u00f3wie\u015bnikami, samoocena<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Psychoterapia mo\u017ce zmieni\u0107 \u017cycie dziecka (oraz rodziny) na wielu poziomach. Dzi\u0119ki pracy z terapeut\u0105 ucz\u0105 si\u0119 lepiej rozumie\u0107 swoje emocje, nawi\u0105zywa\u0107 zdrowe relacje, a tak\u017ce wzmacniaj\u0105 swoj\u0105 samoocen\u0119. W MECAL naszym celem jest, aby twoje dziecko zdoby\u0142o umiej\u0119tno\u015bci, kt\u00f3re b\u0119d\u0105 wspiera\u0142y je przez ca\u0142e \u017cycie.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Terapia to inwestycja w przysz\u0142o\u015b\u0107 Twojego dziecka \u2013 pozwala mu rozwija\u0107 si\u0119 w spos\u00f3b zdrowy, \u015bwiadomy i pe\u0142en poczucia w\u0142asnej warto\u015bci.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Klinika Psychologiczna dla dzieci i m\u0142odzie\u017cy Gda\u0144sk &#8211; MECAL Oliwa<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Dzisiejszy \u015bwiat bywa wymagaj\u0105cy i pe\u0142en presji, kt\u00f3ra dotyka nawet najm\u0142odszych. Stres zwi\u0105zany ze szko\u0142\u0105, kontakty z r\u00f3wie\u015bnikami, wp\u0142yw medi\u00f3w spo\u0142eczno\u015bciowych \u2013 to wszystko wp\u0142ywa na zdrowie psychiczne dzieci i m\u0142odzie\u017cy. W MECAL rozumiemy, \u017ce m\u0142odzi ludzie cz\u0119sto potrzebuj\u0105 wsparcia, aby poradzi\u0107 sobie z tymi wyzwaniami.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Um\u00f3w konsultacj\u0119 z naszym psychologiem: ZADZWO\u0143: <a href=\"tel:+48 578 707 878\">578 707 878<\/a><\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id90_9e61c3-59 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id90_9e61c3-59 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id90_9e61c3-59 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1390px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-xxl, 5rem);padding-bottom:var(--global-kb-spacing-md, 2rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id90_9e61c3-59 > 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(max-width: 1024px){.kadence-column90_4cb821-63 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column90_4cb821-63 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column90_4cb821-63\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading90_68c770-71, .wp-block-kadence-advancedheading.kt-adv-heading90_68c770-71[data-kb-block=\"kb-adv-heading90_68c770-71\"]{text-align:center;font-size:var(--global-kb-font-size-lg, 2rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading90_68c770-71 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading90_68c770-71[data-kb-block=\"kb-adv-heading90_68c770-71\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading90_68c770-71 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading90_68c770-71[data-kb-block=\"kb-adv-heading90_68c770-71\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h3 class=\"kt-adv-heading90_68c770-71 wp-block-kadence-advancedheading has-theme-palette-9-color has-text-color\" data-kb-block=\"kb-adv-heading90_68c770-71\">Wykwalifikowany zesp\u00f3\u0142 psycholog\u00f3w<\/h3>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading90_6a29ec-ca, .wp-block-kadence-advancedheading.kt-adv-heading90_6a29ec-ca[data-kb-block=\"kb-adv-heading90_6a29ec-ca\"]{text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading90_6a29ec-ca mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading90_6a29ec-ca[data-kb-block=\"kb-adv-heading90_6a29ec-ca\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading90_6a29ec-ca img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading90_6a29ec-ca[data-kb-block=\"kb-adv-heading90_6a29ec-ca\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h4 class=\"kt-adv-heading90_6a29ec-ca wp-block-kadence-advancedheading has-theme-palette-9-color has-text-color\" data-kb-block=\"kb-adv-heading90_6a29ec-ca\">JU\u017b DZI\u015a UM\u00d3W SI\u0118&nbsp;NA WIZYT\u0118<\/h4>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns90_930636-ea{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns90_930636-ea 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var(--global-palette1, #3182CE);border-right:1px solid var(--global-palette1, #3182CE);border-bottom:1px solid var(--global-palette1, #3182CE);border-left:1px solid var(--global-palette1, #3182CE);}.wp-block-kadence-advancedbtn .kb-btn90_b57da8-17.kb-button:hover, .wp-block-kadence-advancedbtn .kb-btn90_b57da8-17.kb-button:focus{color:var(--global-palette1, #3182CE);}@media all and (max-width: 1024px){.wp-block-kadence-advancedbtn .kb-btn90_b57da8-17.kb-button{border-top:1px solid var(--global-palette1, #3182CE);border-right:1px solid var(--global-palette1, #3182CE);border-bottom:1px solid var(--global-palette1, #3182CE);border-left:1px solid var(--global-palette1, #3182CE);}}@media all and (max-width: 767px){.wp-block-kadence-advancedbtn .kb-btn90_b57da8-17.kb-button{border-top:1px solid var(--global-palette1, #3182CE);border-right:1px solid var(--global-palette1, #3182CE);border-bottom:1px solid var(--global-palette1, #3182CE);border-left:1px solid var(--global-palette1, #3182CE);}}<\/style><a class=\"kb-button kt-button button kb-btn90_b57da8-17 kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-inherit kt-btn-has-text-true kt-btn-has-svg-false wp-block-button__link wp-block-kadence-singlebtn\" href=\"\/kontakt\"><span class=\"kt-btn-inner-text\">Kontakt<\/span><\/a><\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n\n<!-- Elfsight Instagram Feed | Untitled Instagram Feed 3 -->\n<script src=\"https:\/\/elfsightcdn.com\/platform.js\" async><\/script>\n<div class=\"elfsight-app-3db6f196-8a68-4d08-9d12-327c75b552a2\" data-elfsight-app-lazy><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Psychoterapia nastolatk\u00f3w (m\u0142odzie\u017cy) Gda\u0144sk Jako rodzic pragniesz dla swojego dziecka wszystkiego co najlepsze \u2013 by mog\u0142o rozwija\u0107 si\u0119 w zdrowiu, czu\u0107 si\u0119 akceptowane i pewne siebie. Czasami jednak codzienne wyzwania staj\u0105 si\u0119 dla nastolatka zbyt trudne, a jego emocje \u2013 zbyt przyt\u0142aczaj\u0105ce. W takich chwilach warto zwr\u00f3ci\u0107 si\u0119 o profesjonalne wsparcie. W Klinice Psychologicznej MECAL&#8230;<\/p>","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"class_list":["post-90","page","type-page","status-publish","hentry"],"taxonomy_info":[],"featured_image_src_large":false,"author_info":{"display_name":"Hania","author_link":"https:\/\/mecal.pl\/en\/author\/hania\/"},"comment_info":0,"_links":{"self":[{"href":"https:\/\/mecal.pl\/en\/wp-json\/wp\/v2\/pages\/90","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mecal.pl\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mecal.pl\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mecal.pl\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/mecal.pl\/en\/wp-json\/wp\/v2\/comments?post=90"}],"version-history":[{"count":40,"href":"https:\/\/mecal.pl\/en\/wp-json\/wp\/v2\/pages\/90\/revisions"}],"predecessor-version":[{"id":1527,"href":"https:\/\/mecal.pl\/en\/wp-json\/wp\/v2\/pages\/90\/revisions\/1527"}],"wp:attachment":[{"href":"https:\/\/mecal.pl\/en\/wp-json\/wp\/v2\/media?parent=90"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}