{"id":108,"date":"2024-03-14T13:30:42","date_gmt":"2024-03-14T12:30:42","guid":{"rendered":"https:\/\/mecal.pl\/?page_id=108"},"modified":"2026-02-15T19:03:16","modified_gmt":"2026-02-15T18:03:16","slug":"%d0%ba%d1%80%d0%b8%d0%b7%d0%be%d0%b2%d0%b0-%d0%b4%d0%be%d0%bf%d0%be%d0%bc%d0%be%d0%b3%d0%b0-%d0%b3%d0%b4%d0%b0%d0%bd%d1%81%d1%8c%d0%ba","status":"publish","type":"page","link":"https:\/\/mecal.pl\/uk\/interwencja-kryzysowa-gdansk\/","title":{"rendered":"\u041a\u0440\u0438\u0437\u043e\u0432\u0430 \u0456\u043d\u0442\u0435\u0440\u0432\u0435\u043d\u0446\u0456\u044f \u0413\u0434\u0430\u043d\u0441\u044c\u043a"},"content":{"rendered":"<style>.kb-row-layout-id108_6aaf1e-0c > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id108_6aaf1e-0c > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id108_6aaf1e-0c > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1390px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-lg, 3rem);padding-bottom:var(--global-kb-spacing-lg, 3rem);min-height:200px;grid-template-columns:minmax(0, calc(60% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)))minmax(0, calc(40% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)));}.kb-row-layout-id108_6aaf1e-0c > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id108_6aaf1e-0c > .kt-row-column-wrap{grid-template-columns:minmax(0, 2fr) minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id108_6aaf1e-0c > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id108_6aaf1e-0c alignnone justuj wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-left-golden kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kt-inner-column-height-full kb-theme-content-width\">\n<style>.kadence-column108_834439-f4 > .kt-inside-inner-col,.kadence-column108_834439-f4 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column108_834439-f4 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column108_834439-f4 > .kt-inside-inner-col{flex-direction:column;}.kadence-column108_834439-f4 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column108_834439-f4 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column108_834439-f4{position:relative;}@media all and (max-width: 1024px){.kadence-column108_834439-f4 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column108_834439-f4 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column108_834439-f4\" data-aos=\"fade-up-right\"><div class=\"kt-inside-inner-col\">\n<h2 class=\"wp-block-heading\"><strong>Co rozumiemy przez interwencj\u0119 kryzysow\u0105?<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><br>Interwencja kryzysowa to specjalistyczna forma wsparcia, kt\u00f3ra pomaga osobom znajduj\u0105cym si\u0119 w nag\u0142ych, trudnych sytuacjach \u017cyciowych. Jest to intensywny i kr\u00f3tkoterminowy proces maj\u0105cy na celu z\u0142agodzenie emocjonalnego cierpienia oraz przywr\u00f3cenie r\u00f3wnowagi psychicznej. W Klinice Psychologicznej MECAL w Gda\u0144sku oferujemy profesjonaln\u0105 pomoc w momencie, gdy kryzys staje si\u0119 przyt\u0142aczaj\u0105cy, a codzienne radzenie sobie z emocjami wydaje si\u0119 niemo\u017cliwe.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Co rozumiemy jako<strong> kryzys?<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Kryzys psychiczny to stan intensywnego stresu i napi\u0119cia emocjonalnego, kt\u00f3ry mo\u017ce pojawi\u0107 si\u0119 w wyniku nag\u0142ego wydarzenia, zmiany \u017cyciowej lub przed\u0142u\u017caj\u0105cego si\u0119 przeci\u0105\u017cenia psychicznego. Typy kryzys\u00f3w mog\u0105 obejmowa\u0107:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Kryzysy rozwojowe<\/strong> \u2013 zwi\u0105zane z naturalnymi etapami \u017cycia, takimi jak dorastanie, zmiana pracy czy przej\u015bcie na emerytur\u0119.<\/li>\n\n\n\n<li><strong>Kryzysy sytuacyjne<\/strong> \u2013 wywo\u0142ane nag\u0142ymi wydarzeniami, np. utrat\u0105 bliskiej osoby, rozwodem czy chorob\u0105.<\/li>\n\n\n\n<li><strong>Kryzysy egzystencjalne<\/strong> \u2013 zwi\u0105zane z poczuciem utraty sensu \u017cycia, trudno\u015bciami w odnalezieniu swojej to\u017csamo\u015bci czy warto\u015bci. Zrozumienie rodzaju kryzysu pomaga skuteczniej dobra\u0107 odpowiednie metody wsparcia.<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n<style>.kadence-column108_f359fe-19 > .kt-inside-inner-col{display:flex;}.kadence-column108_f359fe-19 > .kt-inside-inner-col{min-height:350px;}.kadence-column108_f359fe-19 > .kt-inside-inner-col,.kadence-column108_f359fe-19 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column108_f359fe-19 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column108_f359fe-19 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column108_f359fe-19 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column108_f359fe-19{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column108_f359fe-19{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column108_f359fe-19 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column108_f359fe-19 > .kt-inside-inner-col{background-image:url('https:\/\/mecal.pl\/wp-content\/uploads\/2024\/03\/interwencja-kryzysowa.jpg');background-size:cover;background-position:38% 50%;background-attachment:scroll;background-repeat:no-repeat;}.kadence-column108_f359fe-19 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column108_f359fe-19{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column108_f359fe-19{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column108_f359fe-19{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column108_f359fe-19 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column108_f359fe-19 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column108_f359fe-19{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column108_f359fe-19{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column108_f359fe-19 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column108_f359fe-19 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column108_f359fe-19\" data-aos=\"fade-up-left\"><div class=\"kt-inside-inner-col\"><\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id108_e29da8-c4 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id108_e29da8-c4 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id108_e29da8-c4 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1390px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-xs, 1rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id108_e29da8-c4 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id108_e29da8-c4 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id108_e29da8-c4 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id108_e29da8-c4 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column108_844a28-9b > .kt-inside-inner-col,.kadence-column108_844a28-9b > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column108_844a28-9b > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column108_844a28-9b > .kt-inside-inner-col{flex-direction:column;}.kadence-column108_844a28-9b > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column108_844a28-9b > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column108_844a28-9b{position:relative;}@media all and (max-width: 1024px){.kadence-column108_844a28-9b > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column108_844a28-9b > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column108_844a28-9b\"><div class=\"kt-inside-inner-col\">\n<h2 class=\"wp-block-heading\"><strong>Kiedy warto skorzysta\u0107 z profesjonalnego wsparcia?<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Je\u015bli czujesz, \u017ce emocjonalny ci\u0119\u017car staje si\u0119 nie do ud\u017awigni\u0119cia, a pr\u00f3by radzenia sobie z problemami samodzielnie nie przynosz\u0105 ulgi, warto si\u0119gn\u0105\u0107 po pomoc specjalisty. Symptomy, kt\u00f3re mog\u0105 wskazywa\u0107 na potrzeb\u0119 interwencji kryzysowej, to m.in.:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Poczucie bezradno\u015bci, przyt\u0142oczenia lub my\u015bli o rezygnacji z \u017cycia. Profesjonalna pomoc mo\u017ce by\u0107 kluczowa w zapobieganiu dalszemu pogorszeniu stanu psychicznego.<\/li>\n\n\n\n<li>Nag\u0142e wybuchy emocji, takie jak z\u0142o\u015b\u0107, smutek czy l\u0119k.<\/li>\n\n\n\n<li>Trudno\u015bci w codziennym funkcjonowaniu, takie jak brak energii, zaburzenia snu czy apetytu.<\/li>\n<\/ul>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id108_743588-29 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id108_743588-29 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id108_743588-29 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1390px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id108_743588-29 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id108_743588-29 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id108_743588-29 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id108_743588-29 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column108_ffe076-cb > .kt-inside-inner-col,.kadence-column108_ffe076-cb > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column108_ffe076-cb > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column108_ffe076-cb > .kt-inside-inner-col{flex-direction:column;}.kadence-column108_ffe076-cb > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column108_ffe076-cb > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column108_ffe076-cb{position:relative;}@media all and (max-width: 1024px){.kadence-column108_ffe076-cb > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column108_ffe076-cb > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column108_ffe076-cb\"><div class=\"kt-inside-inner-col\">\n<h2 class=\"wp-block-heading\"><strong><strong>W jakich tematach mo\u017ce pom\u00f3c interwencja kryzysowa?<\/strong><br><\/strong>Interwencja kryzysowa wspiera osoby w r\u00f3\u017cnorodnych sytuacjach, takich jak:<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Utrata bliskiej osoby \u2013 \u017ca\u0142oba<\/strong><br>\u015amier\u0107 cz\u0142onka rodziny, partnera lub przyjaciela mo\u017ce prowadzi\u0107 do intensywnego cierpienia, poczucia pustki i dezorientacji. Interwencja kryzysowa pomaga w pierwszym etapie radzenia sobie z \u017calem i wspiera proces adaptacji do nowej sytuacji.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Nag\u0142e wydarzenia traumatyczne<br><\/strong>Wypadki, napa\u015bci, katastrofy naturalne lub akty przemocy mog\u0105 powodowa\u0107 natychmiastow\u0105 reakcj\u0119 kryzysow\u0105, zwi\u0105zan\u0105 z szokiem, l\u0119kiem i poczuciem zagro\u017cenia. Szybka pomoc pozwala z\u0142agodzi\u0107 skutki psychiczne i zapobiega\u0107 rozwini\u0119ciu si\u0119 zespo\u0142u stresu pourazowego (PTSD).<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Rozw\u00f3d, rozpad zwi\u0105zku lub konflikty rodzinne<br><\/strong>Nag\u0142e zmiany w \u017cyciu osobistym, takie jak separacja, rozw\u00f3d czy powa\u017cne konflikty w rodzinie, mog\u0105 prowadzi\u0107 do poczucia bezradno\u015bci, z\u0142o\u015bci lub smutku. Interwencja kryzysowa wspiera osoby w uporz\u0105dkowaniu emocji i znalezieniu praktycznych rozwi\u0105za\u0144.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Utrata pracy lub powa\u017cne trudno\u015bci zawodowe<br><\/strong>Zwolnienie z pracy, utrata \u017ar\u00f3d\u0142a dochod\u00f3w lub przewlek\u0142y stres w miejscu pracy mog\u0105 wywo\u0142a\u0107 l\u0119k, obni\u017cenie samooceny i niepewno\u015b\u0107 co do przysz\u0142o\u015bci. Interwencja kryzysowa pomaga w radzeniu sobie z tymi emocjami oraz w planowaniu kolejnych krok\u00f3w.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Pr\u00f3by samob\u00f3jcze lub my\u015bli samob\u00f3jcze<br><\/strong>Osoby w kryzysie suicydalnym wymagaj\u0105 natychmiastowego wsparcia. Interwencja kryzysowa skupia si\u0119 na zapewnieniu bezpiecze\u0144stwa, zrozumieniu przyczyn kryzysu oraz skierowaniu pacjenta na dalsz\u0105 terapi\u0119.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Przemoc domowa i inne formy nadu\u017cy\u0107<br><\/strong>Do\u015bwiadczenie przemocy psychicznej, fizycznej lub seksualnej mo\u017ce prowadzi\u0107 do uczucia bezsilno\u015bci, wstydu i traumy. Interwencja kryzysowa daje osobie poszkodowanej poczucie wsparcia i pomaga jej znale\u017a\u0107 bezpieczne rozwi\u0105zania.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Choroba lub nag\u0142a diagnoza<br><\/strong>Informacja o powa\u017cnej chorobie, zar\u00f3wno u siebie, jak i bliskiej osoby, mo\u017ce wywo\u0142a\u0107 strach, przygn\u0119bienie i dezorientacj\u0119. Interwencja kryzysowa wspiera pacjent\u00f3w i ich rodziny w pierwszym etapie radzenia sobie z tak trudn\u0105 wiadomo\u015bci\u0105.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Kryzysy rozwojowe<br><\/strong>Przej\u015bcia \u017cyciowe, takie jak wej\u015bcie w doros\u0142o\u015b\u0107, zmiana pracy, przej\u015bcie na emerytur\u0119 czy pojawienie si\u0119 dzieci, mog\u0105 wywo\u0142a\u0107 uczucie niepewno\u015bci i stresu. Interwencja kryzysowa pomaga w adaptacji do nowych okoliczno\u015bci i rozwijaniu umiej\u0119tno\u015bci radzenia sobie z wyzwaniami.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Kryzys egzystencjalny<br><\/strong>Osoby zmagaj\u0105ce si\u0119 z poczuciem utraty sensu \u017cycia, brakiem celu czy niezadowoleniem z w\u0142asnych decyzji mog\u0105 potrzebowa\u0107 wsparcia w zrozumieniu swoich emocji i odnalezieniu motywacji do dalszego dzia\u0142ania.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Nag\u0142y kryzys u nastolatk\u00f3w<br><\/strong>W okresie dorastania m\u0142odzie\u017c mo\u017ce prze\u017cywa\u0107 szczeg\u00f3lnie intensywne emocje w obliczu konflikt\u00f3w z rodzicami, presji r\u00f3wie\u015bniczej, trudno\u015bci szkolnych czy odkrywania swojej to\u017csamo\u015bci. Interwencja kryzysowa pomaga m\u0142odym ludziom i ich rodzinom w radzeniu sobie z napi\u0119ciem i konfliktami.<\/li>\n<\/ul>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id108_8fdb2f-da > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id108_8fdb2f-da > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id108_8fdb2f-da > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1390px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:repeat(2, minmax(0, 1fr));}.kb-row-layout-id108_8fdb2f-da > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id108_8fdb2f-da > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id108_8fdb2f-da > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id108_8fdb2f-da alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column108_1a4ff2-60 > .kt-inside-inner-col,.kadence-column108_1a4ff2-60 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column108_1a4ff2-60 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column108_1a4ff2-60 > .kt-inside-inner-col{flex-direction:column;}.kadence-column108_1a4ff2-60 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column108_1a4ff2-60 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column108_1a4ff2-60{position:relative;}@media all and (max-width: 1024px){.kadence-column108_1a4ff2-60 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column108_1a4ff2-60 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column108_1a4ff2-60\"><div class=\"kt-inside-inner-col\"><style>.kb-image108_512dc5-d4 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image108_512dc5-d4 size-full\"><img decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/mecal.pl\/wp-content\/uploads\/2024\/12\/interwencja-kryzysowa-gdansk.jpg\" alt=\"\" class=\"kb-img wp-image-1191\" srcset=\"https:\/\/mecal.pl\/wp-content\/uploads\/2024\/12\/interwencja-kryzysowa-gdansk.jpg 1000w, https:\/\/mecal.pl\/wp-content\/uploads\/2024\/12\/interwencja-kryzysowa-gdansk-300x200.jpg 300w, https:\/\/mecal.pl\/wp-content\/uploads\/2024\/12\/interwencja-kryzysowa-gdansk-768x512.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n<\/div><\/div>\n\n\n<style>.kadence-column108_b82a10-0c > .kt-inside-inner-col,.kadence-column108_b82a10-0c > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column108_b82a10-0c > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column108_b82a10-0c > .kt-inside-inner-col{flex-direction:column;}.kadence-column108_b82a10-0c > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column108_b82a10-0c > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column108_b82a10-0c{position:relative;}@media all and (max-width: 1024px){.kadence-column108_b82a10-0c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column108_b82a10-0c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column108_b82a10-0c\"><div class=\"kt-inside-inner-col\"><style>.kb-image108_da6519-74 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image108_da6519-74 size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/mecal.pl\/wp-content\/uploads\/2024\/12\/Mecal_gotowe-58-1024x683.jpg\" alt=\"\" class=\"kb-img wp-image-1150\" srcset=\"https:\/\/mecal.pl\/wp-content\/uploads\/2024\/12\/Mecal_gotowe-58-1024x683.jpg 1024w, https:\/\/mecal.pl\/wp-content\/uploads\/2024\/12\/Mecal_gotowe-58-300x200.jpg 300w, https:\/\/mecal.pl\/wp-content\/uploads\/2024\/12\/Mecal_gotowe-58-768x512.jpg 768w, https:\/\/mecal.pl\/wp-content\/uploads\/2024\/12\/Mecal_gotowe-58-1536x1024.jpg 1536w, https:\/\/mecal.pl\/wp-content\/uploads\/2024\/12\/Mecal_gotowe-58-scaled.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id108_b0a104-38 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id108_b0a104-38 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id108_b0a104-38 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1390px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-xs, 1rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id108_b0a104-38 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id108_b0a104-38 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id108_b0a104-38 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id108_b0a104-38 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column108_bd2de6-70 > .kt-inside-inner-col,.kadence-column108_bd2de6-70 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column108_bd2de6-70 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column108_bd2de6-70 > .kt-inside-inner-col{flex-direction:column;}.kadence-column108_bd2de6-70 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column108_bd2de6-70 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column108_bd2de6-70{position:relative;}@media all and (max-width: 1024px){.kadence-column108_bd2de6-70 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column108_bd2de6-70 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column108_bd2de6-70\"><div class=\"kt-inside-inner-col\">\n<h2 class=\"wp-block-heading\"><strong><strong>Interwencja kryzysowa a psychoterapia \u2013 r\u00f3\u017cnice<\/strong><\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Interwencja kryzysowa r\u00f3\u017cni si\u0119 od psychoterapii swoim celem i czasem trwania. Jest to pomoc kr\u00f3tkoterminowa, skoncentrowana na natychmiastowym z\u0142agodzeniu objaw\u00f3w i stabilizacji emocjonalnej. Psychoterapia natomiast jest procesem d\u0142ugofalowym, kt\u00f3ry pomaga zrozumie\u0107 i przetworzy\u0107 g\u0142\u0119bsze przyczyny problem\u00f3w emocjonalnych. Interwencja kryzysowa cz\u0119sto bywa wst\u0119pem do dalszej pracy terapeutycznej, ale jej g\u0142\u00f3wnym celem jest szybka ulga i wsparcie.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Jak rodzina mo\u017ce przygotowa\u0107 si\u0119 do interwencji kryzysowej?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Rodzina odgrywa wa\u017cn\u0105 rol\u0119 w procesie interwencji kryzysowej. Je\u015bli bliska Ci osoba znajduje si\u0119 w kryzysie, wa\u017cne jest, aby okaza\u0107 wsparcie i zrozumienie. Spr\u00f3buj:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Wys\u0142ucha\u0107 bez oceniania i da\u0107 przestrze\u0144 na wyra\u017cenie emocji.<\/li>\n\n\n\n<li>Zach\u0119ci\u0107 do skorzystania z profesjonalnej pomocy.<\/li>\n\n\n\n<li>Zadba\u0107 o to, aby osoba w kryzysie czu\u0142a si\u0119 bezpieczna. W Klinice MECAL wspieramy tak\u017ce rodziny, pomagaj\u0105c im zrozumie\u0107 sytuacj\u0119 i skutecznie wspiera\u0107 swoich bliskich.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Przebieg interwencji kryzysowej<\/strong><br><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Interwencja kryzysowa rozpoczyna si\u0119 od szczeg\u00f3\u0142owego wywiadu, podczas kt\u00f3rego terapeuta stara si\u0119 zrozumie\u0107, co wywo\u0142a\u0142o kryzys i jak wp\u0142ywa on na codzienne funkcjonowanie. Nast\u0119pnie wsp\u00f3lnie opracowujemy plan dzia\u0142a\u0144, kt\u00f3ry mo\u017ce obejmowa\u0107 rozmowy terapeutyczne, nauk\u0119 technik radzenia sobie ze stresem oraz wsparcie w podejmowaniu decyzji dotycz\u0105cych dalszego post\u0119powania. Wszystko odbywa si\u0119 w atmosferze zaufania i zrozumienia.<\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id108_7987fc-57 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id108_7987fc-57 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id108_7987fc-57 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1390px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:repeat(2, minmax(0, 1fr));}.kb-row-layout-id108_7987fc-57 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id108_7987fc-57 > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id108_7987fc-57 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id108_7987fc-57 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column108_a56358-d6 > .kt-inside-inner-col,.kadence-column108_a56358-d6 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column108_a56358-d6 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column108_a56358-d6 > .kt-inside-inner-col{flex-direction:column;}.kadence-column108_a56358-d6 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column108_a56358-d6 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column108_a56358-d6{position:relative;}@media all and (max-width: 1024px){.kadence-column108_a56358-d6 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column108_a56358-d6 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column108_a56358-d6\"><div class=\"kt-inside-inner-col\"><style>.kb-image108_f10ce1-32 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image108_f10ce1-32 size-full\"><img decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/mecal.pl\/wp-content\/uploads\/2024\/12\/interwencja-kryzysowa-Gdansk-.jpg\" alt=\"\" class=\"kb-img wp-image-1192\" srcset=\"https:\/\/mecal.pl\/wp-content\/uploads\/2024\/12\/interwencja-kryzysowa-Gdansk-.jpg 1000w, https:\/\/mecal.pl\/wp-content\/uploads\/2024\/12\/interwencja-kryzysowa-Gdansk--300x200.jpg 300w, https:\/\/mecal.pl\/wp-content\/uploads\/2024\/12\/interwencja-kryzysowa-Gdansk--768x512.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n<\/div><\/div>\n\n\n<style>.kadence-column108_47f367-52 > .kt-inside-inner-col,.kadence-column108_47f367-52 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column108_47f367-52 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column108_47f367-52 > .kt-inside-inner-col{flex-direction:column;}.kadence-column108_47f367-52 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column108_47f367-52 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column108_47f367-52{position:relative;}@media all and (max-width: 1024px){.kadence-column108_47f367-52 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column108_47f367-52 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column108_47f367-52\"><div class=\"kt-inside-inner-col\"><style>.kb-image108_5b5afb-1a .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image108_5b5afb-1a size-large\"><img decoding=\"async\" width=\"1024\" height=\"684\" src=\"https:\/\/mecal.pl\/wp-content\/uploads\/2024\/05\/MP-21-z-kwiatem-1024x684.jpg\" alt=\"\" class=\"kb-img wp-image-691\" srcset=\"https:\/\/mecal.pl\/wp-content\/uploads\/2024\/05\/MP-21-z-kwiatem-1024x684.jpg 1024w, https:\/\/mecal.pl\/wp-content\/uploads\/2024\/05\/MP-21-z-kwiatem-300x200.jpg 300w, https:\/\/mecal.pl\/wp-content\/uploads\/2024\/05\/MP-21-z-kwiatem-768x513.jpg 768w, https:\/\/mecal.pl\/wp-content\/uploads\/2024\/05\/MP-21-z-kwiatem-1536x1025.jpg 1536w, https:\/\/mecal.pl\/wp-content\/uploads\/2024\/05\/MP-21-z-kwiatem.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id108_acbd8b-05 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id108_acbd8b-05 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id108_acbd8b-05 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1390px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-xs, 1rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id108_acbd8b-05 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id108_acbd8b-05 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id108_acbd8b-05 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id108_acbd8b-05 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column108_55053a-de > .kt-inside-inner-col,.kadence-column108_55053a-de > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column108_55053a-de > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column108_55053a-de > .kt-inside-inner-col{flex-direction:column;}.kadence-column108_55053a-de > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column108_55053a-de > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column108_55053a-de{position:relative;}@media all and (max-width: 1024px){.kadence-column108_55053a-de > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column108_55053a-de > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column108_55053a-de\"><div class=\"kt-inside-inner-col\">\n<h2 class=\"wp-block-heading\"><strong>Interwencja kryzysowa \u2013 co dalej?<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Po zako\u0144czeniu interwencji kryzysowej wa\u017cne jest, aby utrwali\u0107 wypracowane rozwi\u0105zania i kontynuowa\u0107 dbanie o swoje zdrowie psychiczne. W zale\u017cno\u015bci od sytuacji mo\u017cemy zaproponowa\u0107 kontynuacj\u0119 w formie psychoterapii, udzia\u0142u w grupie wsparcia lub konsultacji w razie potrzeby. Naszym celem jest, aby\u015b nie tylko wyszed\u0142 z kryzysu, ale tak\u017ce poczu\u0142 si\u0119 silniejszy i lepiej przygotowany na przysz\u0142o\u015b\u0107.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Czy jest ona pocz\u0105tkiem terapii?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Interwencja kryzysowa cz\u0119sto otwiera drzwi do g\u0142\u0119bszej pracy terapeutycznej. Dla wielu os\u00f3b staje si\u0119 pocz\u0105tkiem procesu zrozumienia siebie i swoich emocji. Je\u015bli uznamy, \u017ce dalsza psychoterapia mo\u017ce pom\u00f3c w utrwaleniu zmian, wsp\u00f3lnie zaplanujemy jej przebieg, uwzgl\u0119dniaj\u0105c Twoje potrzeby i cele.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Interwencja kryzysowa \u2013 dlaczego warto<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Kryzys nie musi oznacza\u0107 samotnego zmagania si\u0119 z trudno\u015bciami. Interwencja kryzysowa daje szans\u0119 na szybk\u0105 ulg\u0119, zrozumienie swoich emocji i znalezienie konkretnych rozwi\u0105za\u0144. Dzi\u0119ki wsparciu do\u015bwiadczonych specjalist\u00f3w Kliniki MECAL mo\u017cesz poczu\u0107, \u017ce odzyskujesz kontrol\u0119 nad swoim \u017cyciem i budujesz nowe sposoby radzenia sobie z wyzwaniami.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Skontaktuj si\u0119 ze specjalistami Kliniki Psychologicznej MECAL Gda\u0144sk<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Je\u015bli Ty lub kto\u015b z Twoich bliskich prze\u017cywa trudny moment w \u017cyciu, nie zwlekaj. W Klinice Psychologicznej MECAL w Gda\u0144sku znajdziesz profesjonalne wsparcie, kt\u00f3re pomog\u0105 Ci przezwyci\u0119\u017cy\u0107 kryzys. Skontaktuj si\u0119 z nami, aby um\u00f3wi\u0107 si\u0119 na konsultacj\u0119 i wsp\u00f3lnie znale\u017a\u0107 najlepsze rozwi\u0105zanie.<\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id108_9bb7dc-c9 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id108_9bb7dc-c9 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id108_9bb7dc-c9 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1390px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);}.kb-row-layout-id108_9bb7dc-c9 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}.kb-row-layout-id108_9bb7dc-c9 > .kt-row-column-wrap{grid-template-columns:repeat(3, minmax(0, 1fr));}.kb-row-layout-id108_9bb7dc-c9 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id108_9bb7dc-c9 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}}@media all and (max-width: 1024px){.kb-row-layout-id108_9bb7dc-c9 > .kt-row-column-wrap{grid-template-columns:repeat(3, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id108_9bb7dc-c9 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}.kb-row-layout-id108_9bb7dc-c9 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id108_9bb7dc-c9 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-3-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column108_8f5259-10 > .kt-inside-inner-col,.kadence-column108_8f5259-10 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column108_8f5259-10 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column108_8f5259-10 > .kt-inside-inner-col{flex-direction:column;}.kadence-column108_8f5259-10 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column108_8f5259-10 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column108_8f5259-10{position:relative;}@media all and (max-width: 1024px){.kadence-column108_8f5259-10 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column108_8f5259-10 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column108_8f5259-10\"><div class=\"kt-inside-inner-col\"><style>.kb-image108_f8c137-ce .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image108_f8c137-ce size-full\"><img decoding=\"async\" width=\"513\" height=\"768\" src=\"https:\/\/mecal.pl\/wp-content\/uploads\/2024\/11\/poznaj-kilinike-psychologiczna-mecal.jpg\" alt=\"\" class=\"kb-img wp-image-971\" srcset=\"https:\/\/mecal.pl\/wp-content\/uploads\/2024\/11\/poznaj-kilinike-psychologiczna-mecal.jpg 513w, https:\/\/mecal.pl\/wp-content\/uploads\/2024\/11\/poznaj-kilinike-psychologiczna-mecal-200x300.jpg 200w\" sizes=\"(max-width: 513px) 100vw, 513px\" \/><\/figure>\n<\/div><\/div>\n\n\n<style>.kadence-column108_cf1526-af > .kt-inside-inner-col,.kadence-column108_cf1526-af > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column108_cf1526-af > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column108_cf1526-af > .kt-inside-inner-col{flex-direction:column;}.kadence-column108_cf1526-af > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column108_cf1526-af > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column108_cf1526-af{position:relative;}@media all and (max-width: 1024px){.kadence-column108_cf1526-af > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column108_cf1526-af > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column108_cf1526-af\"><div class=\"kt-inside-inner-col\"><style>.kb-image108_dac339-58 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image108_dac339-58 size-full\"><img decoding=\"async\" width=\"513\" height=\"768\" src=\"https:\/\/mecal.pl\/wp-content\/uploads\/2024\/11\/cbt-gdansk-mecal.jpg\" alt=\"\" class=\"kb-img wp-image-970\" srcset=\"https:\/\/mecal.pl\/wp-content\/uploads\/2024\/11\/cbt-gdansk-mecal.jpg 513w, https:\/\/mecal.pl\/wp-content\/uploads\/2024\/11\/cbt-gdansk-mecal-200x300.jpg 200w\" sizes=\"(max-width: 513px) 100vw, 513px\" \/><\/figure>\n<\/div><\/div>\n\n\n<style>.kadence-column108_4d46d2-21 > .kt-inside-inner-col,.kadence-column108_4d46d2-21 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column108_4d46d2-21 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column108_4d46d2-21 > .kt-inside-inner-col{flex-direction:column;}.kadence-column108_4d46d2-21 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column108_4d46d2-21 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column108_4d46d2-21{position:relative;}@media all and (max-width: 1024px){.kadence-column108_4d46d2-21 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column108_4d46d2-21 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column108_4d46d2-21\"><div class=\"kt-inside-inner-col\"><style>.kb-image108_210d3b-e8 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image108_210d3b-e8 size-large\"><img decoding=\"async\" width=\"684\" height=\"1024\" src=\"https:\/\/mecal.pl\/wp-content\/uploads\/2024\/05\/MP-4-684x1024.jpg\" alt=\"\" class=\"kb-img wp-image-569\" srcset=\"https:\/\/mecal.pl\/wp-content\/uploads\/2024\/05\/MP-4-684x1024.jpg 684w, https:\/\/mecal.pl\/wp-content\/uploads\/2024\/05\/MP-4-200x300.jpg 200w, https:\/\/mecal.pl\/wp-content\/uploads\/2024\/05\/MP-4-768x1150.jpg 768w, https:\/\/mecal.pl\/wp-content\/uploads\/2024\/05\/MP-4-1026x1536.jpg 1026w, https:\/\/mecal.pl\/wp-content\/uploads\/2024\/05\/MP-4.jpg 1282w\" sizes=\"(max-width: 684px) 100vw, 684px\" \/><\/figure>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id108_d08548-3e > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id108_d08548-3e > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id108_d08548-3e > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1390px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-xxl, 5rem);padding-bottom:var(--global-kb-spacing-md, 2rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id108_d08548-3e > .kt-row-layout-overlay{opacity:0.30;}.kb-row-layout-id108_d08548-3e .kt-row-layout-top-sep{height:40px;}.kb-row-layout-id108_d08548-3e .kt-row-layout-top-sep svg{width:100%;}.kb-row-layout-id108_d08548-3e .kt-row-layout-top-sep svg{fill:#ffffff!important;}@media all and (max-width: 1024px){.kb-row-layout-id108_d08548-3e > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id108_d08548-3e > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id108_d08548-3e alignnone has-theme-palette2-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-layout-top-sep kt-row-sep-type-wavesi\"><svg viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\"><path d=\"M0,40c0,0 120.077,-38.076 250,-38c129.923,0.076 345.105,78 500,78c154.895,0 250,-30 250,-30l0,50l-1000,0l0,-60Z\" \/><path d=\"M0,40c0,0 120.077,-38.076 250,-38c129.923,0.076 345.105,73 500,73c154.895,0 250,-45 250,-45l0,70l-1000,0l0,-60Z\" style=\"opacity: 0.4\" \/><path d=\"M0,40c0,0 120.077,-38.076 250,-38c129.923,0.076 345.105,68 500,68c154.895,0 250,-65 250,-65l0,95l-1000,0l0,-60Z\" style=\"opacity: 0.4\" \/><\/svg><\/div><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column108_577663-b1 > .kt-inside-inner-col,.kadence-column108_577663-b1 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column108_577663-b1 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column108_577663-b1 > .kt-inside-inner-col{flex-direction:column;}.kadence-column108_577663-b1 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column108_577663-b1 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column108_577663-b1{position:relative;}@media all and (max-width: 1024px){.kadence-column108_577663-b1 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column108_577663-b1 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column108_577663-b1\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading108_3f1c57-3a, .wp-block-kadence-advancedheading.kt-adv-heading108_3f1c57-3a[data-kb-block=\"kb-adv-heading108_3f1c57-3a\"]{text-align:center;font-size:var(--global-kb-font-size-lg, 2rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading108_3f1c57-3a mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading108_3f1c57-3a[data-kb-block=\"kb-adv-heading108_3f1c57-3a\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading108_3f1c57-3a img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading108_3f1c57-3a[data-kb-block=\"kb-adv-heading108_3f1c57-3a\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h3 class=\"kt-adv-heading108_3f1c57-3a wp-block-kadence-advancedheading has-theme-palette-9-color has-text-color\" data-kb-block=\"kb-adv-heading108_3f1c57-3a\">Masz moje wsparcie w kryzysie<\/h3>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading108_3dbb50-25, .wp-block-kadence-advancedheading.kt-adv-heading108_3dbb50-25[data-kb-block=\"kb-adv-heading108_3dbb50-25\"]{text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading108_3dbb50-25 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading108_3dbb50-25[data-kb-block=\"kb-adv-heading108_3dbb50-25\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading108_3dbb50-25 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading108_3dbb50-25[data-kb-block=\"kb-adv-heading108_3dbb50-25\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h4 class=\"kt-adv-heading108_3dbb50-25 wp-block-kadence-advancedheading has-theme-palette-9-color has-text-color\" data-kb-block=\"kb-adv-heading108_3dbb50-25\">SKONTAKTUJ SI\u0118 I OTRZYMAJ POMOC<\/h4>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns108_2c81a5-30{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns108_2c81a5-30 .kt-button{font-weight:normal;font-style:normal;}.kt-btns108_2c81a5-30 .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns108_2c81a5-30 .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns108_2c81a5-30 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns108_2c81a5-30 .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns108_2c81a5-30 .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns108_2c81a5-30 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns108_2c81a5-30 .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns108_2c81a5-30\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn108_1de259-2d.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn108_1de259-2d.kb-button{color:var(--global-palette9, #ffffff);border-top:1px solid var(--global-palette1, #3182CE);border-right:1px solid var(--global-palette1, #3182CE);border-bottom:1px solid var(--global-palette1, #3182CE);border-left:1px solid var(--global-palette1, #3182CE);}.wp-block-kadence-advancedbtn .kb-btn108_1de259-2d.kb-button:hover, .wp-block-kadence-advancedbtn .kb-btn108_1de259-2d.kb-button:focus{color:var(--global-palette1, #3182CE);}@media all and (max-width: 1024px){.wp-block-kadence-advancedbtn .kb-btn108_1de259-2d.kb-button{border-top:1px solid var(--global-palette1, #3182CE);border-right:1px solid var(--global-palette1, #3182CE);border-bottom:1px solid var(--global-palette1, #3182CE);border-left:1px solid var(--global-palette1, #3182CE);}}@media all and (max-width: 767px){.wp-block-kadence-advancedbtn .kb-btn108_1de259-2d.kb-button{border-top:1px solid var(--global-palette1, #3182CE);border-right:1px solid var(--global-palette1, #3182CE);border-bottom:1px solid var(--global-palette1, #3182CE);border-left:1px solid var(--global-palette1, #3182CE);}}<\/style><a class=\"kb-button kt-button button kb-btn108_1de259-2d kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-inherit kt-btn-has-text-true kt-btn-has-svg-false wp-block-button__link wp-block-kadence-singlebtn\" href=\"\/kontakt\"><span class=\"kt-btn-inner-text\">Kontakt<\/span><\/a><\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<!-- Elfsight Instagram Feed | Untitled Instagram Feed 3 -->\n<script src=\"https:\/\/elfsightcdn.com\/platform.js\" async><\/script>\n<div class=\"elfsight-app-3db6f196-8a68-4d08-9d12-327c75b552a2\" data-elfsight-app-lazy><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Co rozumiemy przez interwencj\u0119 kryzysow\u0105? Interwencja kryzysowa to specjalistyczna forma wsparcia, kt\u00f3ra pomaga osobom znajduj\u0105cym si\u0119 w nag\u0142ych, trudnych sytuacjach \u017cyciowych. Jest to intensywny i kr\u00f3tkoterminowy proces maj\u0105cy na celu z\u0142agodzenie emocjonalnego cierpienia oraz przywr\u00f3cenie r\u00f3wnowagi psychicznej. W Klinice Psychologicznej MECAL w Gda\u0144sku oferujemy profesjonaln\u0105 pomoc w momencie, gdy kryzys staje si\u0119 przyt\u0142aczaj\u0105cy, a codzienne&#8230;<\/p>","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"class_list":["post-108","page","type-page","status-publish","hentry"],"taxonomy_info":[],"featured_image_src_large":false,"author_info":{"display_name":"Hania","author_link":"https:\/\/mecal.pl\/uk\/author\/hania\/"},"comment_info":0,"_links":{"self":[{"href":"https:\/\/mecal.pl\/uk\/wp-json\/wp\/v2\/pages\/108","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mecal.pl\/uk\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mecal.pl\/uk\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mecal.pl\/uk\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/mecal.pl\/uk\/wp-json\/wp\/v2\/comments?post=108"}],"version-history":[{"count":9,"href":"https:\/\/mecal.pl\/uk\/wp-json\/wp\/v2\/pages\/108\/revisions"}],"predecessor-version":[{"id":1444,"href":"https:\/\/mecal.pl\/uk\/wp-json\/wp\/v2\/pages\/108\/revisions\/1444"}],"wp:attachment":[{"href":"https:\/\/mecal.pl\/uk\/wp-json\/wp\/v2\/media?parent=108"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}