{"id":98,"date":"2024-03-14T13:29:01","date_gmt":"2024-03-14T12:29:01","guid":{"rendered":"https:\/\/mecal.pl\/?page_id=98"},"modified":"2026-02-15T19:01:28","modified_gmt":"2026-02-15T18:01:28","slug":"%d1%82%d0%b5%d1%80%d0%b0%d0%bf%d1%96%d1%8f-%d0%be%d0%b1%d1%81%d0%b5%d1%81%d0%b8%d0%b2%d0%bd%d0%be-%d0%ba%d0%be%d0%bc%d0%bf%d1%83%d0%bb%d1%8c%d1%81%d0%b8%d0%b2%d0%bd%d0%be%d0%b3%d0%be-%d1%80%d0%be","status":"publish","type":"page","link":"https:\/\/mecal.pl\/uk\/terapia-zaburzen-obsesyjno-kompulsywnych-zok-gdansk\/","title":{"rendered":"\u0422\u0435\u0440\u0430\u043f\u0456\u044f \u043e\u0431\u0441\u0435\u0441\u0438\u0432\u043d\u043e-\u043a\u043e\u043c\u043f\u0443\u043b\u044c\u0441\u0438\u0432\u043d\u043e\u0433\u043e \u0440\u043e\u0437\u043b\u0430\u0434\u0443 (\u041e\u041a\u0420) \u0413\u0434\u0430\u043d\u0441\u044c\u043a"},"content":{"rendered":"<style>.kb-row-layout-id98_08ad50-54 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id98_08ad50-54 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id98_08ad50-54 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1390px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-lg, 3rem);padding-bottom:var(--global-kb-spacing-lg, 3rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id98_08ad50-54{background-color:rgba(224,188,68,0.1);}.kb-row-layout-id98_08ad50-54 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id98_08ad50-54 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id98_08ad50-54 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id98_08ad50-54 alignnone kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column98_027ca5-c4 > .kt-inside-inner-col,.kadence-column98_027ca5-c4 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column98_027ca5-c4 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column98_027ca5-c4 > .kt-inside-inner-col{flex-direction:column;}.kadence-column98_027ca5-c4 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column98_027ca5-c4 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column98_027ca5-c4{position:relative;}@media all and (max-width: 1024px){.kadence-column98_027ca5-c4 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column98_027ca5-c4 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column98_027ca5-c4\" data-aos=\"fade-up\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-iconlist.kt-svg-icon-list-items98_043406-4e:not(.this-stops-third-party-issues){margin-top:0px;margin-bottom:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items98_043406-4e ul.kt-svg-icon-list:not(.this-prevents-issues):not(.this-stops-third-party-issues):not(.tijsloc){margin-top:0px;margin-right:0px;margin-bottom:var(--global-kb-spacing-sm, 1.5rem);margin-left:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items98_043406-4e ul.kt-svg-icon-list{grid-row-gap:15px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items98_043406-4e .kb-svg-icon-wrap{color:var(--global-palette1, #3182CE);}.wp-block-kadence-iconlist.kt-svg-icon-list-items98_043406-4e ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap .kt-svg-icon-list-single{margin-right:10px;}.kt-svg-icon-list-items98_043406-4e ul.kt-svg-icon-list .kt-svg-icon-list-level-0 .kt-svg-icon-list-single svg{font-size:20px;}<\/style>\n<div class=\"wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items98_043406-4e kt-svg-icon-list-columns-1 alignnone kt-list-icon-aligntop\"><ul class=\"kt-svg-icon-list\"><style>.kt-svg-icon-list-item-98_c12941-5f .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-98_c12941-5f\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_checkSquare kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"9 11 12 14 22 4\"\/><path d=\"M21 12v7a2 2 0 0 1-2 2H5a2 2 0 0 1-2-2V5a2 2 0 0 1 2-2h11\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Obserwowane u siebie nerwice<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-98_36ffee-3f .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-98_36ffee-3f\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_checkSquare kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"9 11 12 14 22 4\"\/><path d=\"M21 12v7a2 2 0 0 1-2 2H5a2 2 0 0 1-2-2V5a2 2 0 0 1 2-2h11\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Natr\u0119tne my\u015bli<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-98_ea650c-f5 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-98_ea650c-f5\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_checkSquare kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"9 11 12 14 22 4\"\/><path d=\"M21 12v7a2 2 0 0 1-2 2H5a2 2 0 0 1-2-2V5a2 2 0 0 1 2-2h11\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Perfekcjonizm: w pracy, w domu (uk\u0142adaniu rzeczy, sprz\u0105taniu) od\u017cywianiu si\u0119, aktywno\u015bci fizycznej, dbaniu o wygl\u0105d<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-98_8b35e6-51 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-98_8b35e6-51\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_checkSquare kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"9 11 12 14 22 4\"\/><path d=\"M21 12v7a2 2 0 0 1-2 2H5a2 2 0 0 1-2-2V5a2 2 0 0 1 2-2h11\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Konsumpcjonizm<\/span><\/li>\n<\/ul><\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id98_05b1a9-9c > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id98_05b1a9-9c > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id98_05b1a9-9c > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1390px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-lg, 3rem);padding-bottom:var(--global-kb-spacing-lg, 3rem);grid-template-columns:minmax(0, calc(65% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)))minmax(0, calc(35% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)));}.kb-row-layout-id98_05b1a9-9c > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id98_05b1a9-9c > .kt-row-column-wrap{grid-template-columns:minmax(0, 2fr) minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id98_05b1a9-9c > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id98_05b1a9-9c alignnone justuj wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-left-golden kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column98_2addf2-bf > .kt-inside-inner-col,.kadence-column98_2addf2-bf > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column98_2addf2-bf > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column98_2addf2-bf > .kt-inside-inner-col{flex-direction:column;}.kadence-column98_2addf2-bf > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column98_2addf2-bf > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column98_2addf2-bf{position:relative;}@media all and (max-width: 1024px){.kadence-column98_2addf2-bf > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column98_2addf2-bf > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column98_2addf2-bf\" data-aos=\"fade-up-right\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading98_04f304-99, .wp-block-kadence-advancedheading.kt-adv-heading98_04f304-99[data-kb-block=\"kb-adv-heading98_04f304-99\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading98_04f304-99 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading98_04f304-99[data-kb-block=\"kb-adv-heading98_04f304-99\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading98_04f304-99 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading98_04f304-99[data-kb-block=\"kb-adv-heading98_04f304-99\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading98_04f304-99 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading98_04f304-99\"><strong>Co zaliczamy do zaburze\u0144 obsesyjno-kompulsywnych?<\/strong><br><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Zaburzenia obsesyjno-kompulsywne, znane r\u00f3wnie\u017c jako OCD (obsessive-compulsive disorder), to stan, w kt\u00f3rym osoba zmaga si\u0119 z uporczywymi, niechcianymi my\u015blami (obsesjami) oraz powtarzaj\u0105cymi si\u0119 zachowaniami lub rytua\u0142ami (kompulsjami). Te zachowania maj\u0105 na celu zmniejszenie l\u0119ku wywo\u0142anego przez obsesje, jednak w rzeczywisto\u015bci cz\u0119sto wzmacniaj\u0105 problem, prowadz\u0105c do jeszcze wi\u0119kszego napi\u0119cia. OCD mo\u017ce objawia\u0107 si\u0119 na r\u00f3\u017cne sposoby, takie jak obsesyjne my\u015blenie o czysto\u015bci, konieczno\u015b\u0107 ci\u0105g\u0142ego sprawdzania, czy potrzeba perfekcyjnego porz\u0105dku.<\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column98_340351-70 > .kt-inside-inner-col,.kadence-column98_340351-70 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column98_340351-70 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column98_340351-70 > .kt-inside-inner-col{flex-direction:column;}.kadence-column98_340351-70 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column98_340351-70 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column98_340351-70{position:relative;}@media all and (max-width: 1024px){.kadence-column98_340351-70 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column98_340351-70 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column98_340351-70\" data-aos=\"fade-up-left\"><div class=\"kt-inside-inner-col\"><style>.kb-image98_736dce-c8 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image98_736dce-c8 size-full\"><img decoding=\"async\" width=\"1000\" height=\"666\" src=\"https:\/\/mecal.pl\/wp-content\/uploads\/2024\/10\/dobry-psychoterapeuta-gdansk.jpg\" alt=\"\" class=\"kb-img wp-image-794\" srcset=\"https:\/\/mecal.pl\/wp-content\/uploads\/2024\/10\/dobry-psychoterapeuta-gdansk.jpg 1000w, https:\/\/mecal.pl\/wp-content\/uploads\/2024\/10\/dobry-psychoterapeuta-gdansk-300x200.jpg 300w, https:\/\/mecal.pl\/wp-content\/uploads\/2024\/10\/dobry-psychoterapeuta-gdansk-768x511.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id98_65e912-e0 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id98_65e912-e0 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id98_65e912-e0 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1390px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id98_65e912-e0 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id98_65e912-e0 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id98_65e912-e0 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id98_65e912-e0 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column98_b78ec9-79 > .kt-inside-inner-col,.kadence-column98_b78ec9-79 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column98_b78ec9-79 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column98_b78ec9-79 > .kt-inside-inner-col{flex-direction:column;}.kadence-column98_b78ec9-79 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column98_b78ec9-79 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column98_b78ec9-79{position:relative;}@media all and (max-width: 1024px){.kadence-column98_b78ec9-79 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column98_b78ec9-79 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column98_b78ec9-79\"><div class=\"kt-inside-inner-col\">\n<h2 class=\"wp-block-heading\">Przyczyny zaburze\u0144 \u2013 psychospo\u0142eczne, biologiczne<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Przyczyny OCD s\u0105 z\u0142o\u017cone i wieloczynnikowe. Mog\u0105 wynika\u0107 z czynnik\u00f3w biologicznych, takich jak zmiany w pracy m\u00f3zgu, genetyczne predyspozycje czy zaburzenia w przeka\u017anictwie neuroprzeka\u017anik\u00f3w.<\/li>\n\n\n\n<li>R\u00f3wnocze\u015bnie istotn\u0105 rol\u0119 odgrywaj\u0105 czynniki psychospo\u0142eczne, takie jak traumatyczne do\u015bwiadczenia, przewlek\u0142y stres czy trudno\u015bci w radzeniu sobie z emocjami. Zrozumienie, \u017ce OCD jest zaburzeniem, kt\u00f3re nie wynika z \u201es\u0142abo\u015bci charakteru\u201d ani \u201eprzesadnych zachowa\u0144\u201d, jest kluczowe w procesie leczenia.<\/li>\n<\/ul>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id98_a9c009-ff > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id98_a9c009-ff > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id98_a9c009-ff > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1390px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id98_a9c009-ff > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id98_a9c009-ff > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id98_a9c009-ff > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id98_a9c009-ff alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column98_d8dd6b-04 > .kt-inside-inner-col,.kadence-column98_d8dd6b-04 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column98_d8dd6b-04 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column98_d8dd6b-04 > .kt-inside-inner-col{flex-direction:column;}.kadence-column98_d8dd6b-04 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column98_d8dd6b-04 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column98_d8dd6b-04{position:relative;}@media all and (max-width: 1024px){.kadence-column98_d8dd6b-04 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column98_d8dd6b-04 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column98_d8dd6b-04\"><div class=\"kt-inside-inner-col\">\n<h2 class=\"wp-block-heading\"><strong>Obsesje i natr\u0119ctwa \u2013 czy s\u0105 jakie\u015b r\u00f3\u017cnice?<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Obsesje to uporczywe my\u015bli, wyobra\u017cenia lub impulsy, kt\u00f3re powoduj\u0105 silny niepok\u00f3j. Mog\u0105 dotyczy\u0107 obaw o bezpiecze\u0144stwo, czysto\u015b\u0107, a nawet nieodpowiednich zachowa\u0144. Kompulsje to natomiast powtarzalne czynno\u015bci, kt\u00f3re osoba wykonuje, aby zredukowa\u0107 l\u0119k wywo\u0142any obsesjami \u2013 na przyk\u0142ad wielokrotne mycie r\u0105k, liczenie przedmiot\u00f3w czy sprawdzanie zamk\u00f3w w drzwiach. Cho\u0107 obsesje i kompulsje s\u0105 ze sob\u0105 \u015bci\u015ble powi\u0105zane, to r\u00f3\u017cni\u0105 si\u0119 swoim charakterem i rol\u0105 w cyklu OCD.<\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id98_b86d1c-2a > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id98_b86d1c-2a > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id98_b86d1c-2a > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1390px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id98_b86d1c-2a > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id98_b86d1c-2a > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id98_b86d1c-2a > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id98_b86d1c-2a alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column98_556955-64 > .kt-inside-inner-col,.kadence-column98_556955-64 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column98_556955-64 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column98_556955-64 > .kt-inside-inner-col{flex-direction:column;}.kadence-column98_556955-64 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column98_556955-64 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column98_556955-64{position:relative;}@media all and (max-width: 1024px){.kadence-column98_556955-64 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column98_556955-64 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column98_556955-64\"><div class=\"kt-inside-inner-col\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><style>.kb-image98_1baebf-0d.kb-image-is-ratio-size, .kb-image98_1baebf-0d .kb-image-is-ratio-size{max-width:595px;width:100%;}.wp-block-kadence-column > .kt-inside-inner-col > .kb-image98_1baebf-0d.kb-image-is-ratio-size, .wp-block-kadence-column > .kt-inside-inner-col > .kb-image98_1baebf-0d .kb-image-is-ratio-size{align-self:unset;}.kb-image98_1baebf-0d figure{max-width:595px;}.kb-image98_1baebf-0d .image-is-svg, .kb-image98_1baebf-0d .image-is-svg img{width:100%;}.kb-image98_1baebf-0d .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<div class=\"wp-block-kadence-image kb-image98_1baebf-0d\"><figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/mecal.pl\/wp-content\/uploads\/2024\/12\/Mecal_gotowe-58-1024x683.jpg\" alt=\"\" class=\"kb-img wp-image-1150\" srcset=\"https:\/\/mecal.pl\/wp-content\/uploads\/2024\/12\/Mecal_gotowe-58-1024x683.jpg 1024w, https:\/\/mecal.pl\/wp-content\/uploads\/2024\/12\/Mecal_gotowe-58-300x200.jpg 300w, https:\/\/mecal.pl\/wp-content\/uploads\/2024\/12\/Mecal_gotowe-58-768x512.jpg 768w, https:\/\/mecal.pl\/wp-content\/uploads\/2024\/12\/Mecal_gotowe-58-1536x1024.jpg 1536w, https:\/\/mecal.pl\/wp-content\/uploads\/2024\/12\/Mecal_gotowe-58-scaled.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><style>.kb-image98_a37730-57.kb-image-is-ratio-size, .kb-image98_a37730-57 .kb-image-is-ratio-size{max-width:593px;width:100%;}.wp-block-kadence-column > .kt-inside-inner-col > .kb-image98_a37730-57.kb-image-is-ratio-size, .wp-block-kadence-column > .kt-inside-inner-col > .kb-image98_a37730-57 .kb-image-is-ratio-size{align-self:unset;}.kb-image98_a37730-57 figure{max-width:593px;}.kb-image98_a37730-57 .image-is-svg, .kb-image98_a37730-57 .image-is-svg img{width:100%;}.kb-image98_a37730-57 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<div class=\"wp-block-kadence-image kb-image98_a37730-57\"><figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"1024\" height=\"684\" src=\"https:\/\/mecal.pl\/wp-content\/uploads\/2024\/11\/MP-17-1024x684.jpg\" alt=\"\" class=\"kb-img wp-image-951\" srcset=\"https:\/\/mecal.pl\/wp-content\/uploads\/2024\/11\/MP-17-1024x684.jpg 1024w, https:\/\/mecal.pl\/wp-content\/uploads\/2024\/11\/MP-17-300x200.jpg 300w, https:\/\/mecal.pl\/wp-content\/uploads\/2024\/11\/MP-17-768x513.jpg 768w, https:\/\/mecal.pl\/wp-content\/uploads\/2024\/11\/MP-17-1536x1025.jpg 1536w, https:\/\/mecal.pl\/wp-content\/uploads\/2024\/11\/MP-17-scaled.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id98_41065c-4b > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id98_41065c-4b > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id98_41065c-4b > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1390px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id98_41065c-4b > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id98_41065c-4b > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id98_41065c-4b > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id98_41065c-4b alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column98_9af415-48 > .kt-inside-inner-col,.kadence-column98_9af415-48 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column98_9af415-48 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column98_9af415-48 > .kt-inside-inner-col{flex-direction:column;}.kadence-column98_9af415-48 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column98_9af415-48 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column98_9af415-48{position:relative;}@media all and (max-width: 1024px){.kadence-column98_9af415-48 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column98_9af415-48 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column98_9af415-48\"><div class=\"kt-inside-inner-col\">\n<h2 class=\"wp-block-heading\"><strong><strong>OCD \u2013 jak wp\u0142ywaj\u0105 na m\u00f3zg?<\/strong><br><\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Badania pokazuj\u0105, \u017ce u os\u00f3b z OCD dochodzi do zmian w funkcjonowaniu okre\u015blonych obszar\u00f3w m\u00f3zgu, takich jak kora przedczo\u0142owa czy j\u0105dra podstawne. Zak\u0142\u00f3cenia w komunikacji mi\u0119dzy tymi obszarami mog\u0105 powodowa\u0107 trudno\u015bci w kontrolowaniu my\u015bli oraz impulsywne powtarzanie dzia\u0142a\u0144. Zaburzenia w pracy neuroprzeka\u017anik\u00f3w, takich jak serotonina, r\u00f3wnie\u017c odgrywaj\u0105 istotn\u0105 rol\u0119. Zrozumienie tych mechanizm\u00f3w pozwala na skuteczniejsze leczenie \u2013 zar\u00f3wno farmakologiczne, jak i psychoterapeutyczne.<\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id98_f4f2ae-de > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id98_f4f2ae-de > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id98_f4f2ae-de > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1390px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id98_f4f2ae-de > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id98_f4f2ae-de > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id98_f4f2ae-de > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id98_f4f2ae-de alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column98_d92eec-c6 > .kt-inside-inner-col,.kadence-column98_d92eec-c6 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column98_d92eec-c6 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column98_d92eec-c6 > .kt-inside-inner-col{flex-direction:column;}.kadence-column98_d92eec-c6 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column98_d92eec-c6 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column98_d92eec-c6{position:relative;}@media all and (max-width: 1024px){.kadence-column98_d92eec-c6 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column98_d92eec-c6 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column98_d92eec-c6\"><div class=\"kt-inside-inner-col\">\n<h2 class=\"wp-block-heading\"><strong><strong><strong>Mechanizmy wyzwalania, pod\u0142o\u017ce zaburze\u0144<\/strong><br><\/strong><\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Mechanizmy wyzwalaj\u0105ce OCD cz\u0119sto wynikaj\u0105 z po\u0142\u0105czenia biologicznych predyspozycji oraz stresuj\u0105cych wydarze\u0144 \u017cyciowych. Przewlek\u0142y stres, napi\u0119cie emocjonalne czy presja spo\u0142eczna mog\u0105 nasila\u0107 objawy, zw\u0142aszcza je\u015bli towarzysz\u0105 im trudno\u015bci w radzeniu sobie z emocjami. Wzorce obsesyjno-kompulsywne cz\u0119sto wzmacniaj\u0105 si\u0119 przez powtarzalno\u015b\u0107 \u2013 osoba z OCD, staraj\u0105c si\u0119 zmniejszy\u0107 l\u0119k, wykonuje rytua\u0142y, kt\u00f3re chwilowo przynosz\u0105 ulg\u0119, ale na d\u0142u\u017csz\u0105 met\u0119 utrwalaj\u0105 problem.<\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id98_b3182f-c2 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id98_b3182f-c2 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id98_b3182f-c2 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1390px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id98_b3182f-c2 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id98_b3182f-c2 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id98_b3182f-c2 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id98_b3182f-c2 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column98_adc504-f8 > .kt-inside-inner-col,.kadence-column98_adc504-f8 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column98_adc504-f8 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column98_adc504-f8 > .kt-inside-inner-col{flex-direction:column;}.kadence-column98_adc504-f8 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column98_adc504-f8 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column98_adc504-f8{position:relative;}@media all and (max-width: 1024px){.kadence-column98_adc504-f8 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column98_adc504-f8 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column98_adc504-f8\"><div class=\"kt-inside-inner-col\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><style>.kb-image98_9b93e0-25.kb-image-is-ratio-size, .kb-image98_9b93e0-25 .kb-image-is-ratio-size{max-width:595px;width:100%;}.wp-block-kadence-column > .kt-inside-inner-col > .kb-image98_9b93e0-25.kb-image-is-ratio-size, .wp-block-kadence-column > .kt-inside-inner-col > .kb-image98_9b93e0-25 .kb-image-is-ratio-size{align-self:unset;}.kb-image98_9b93e0-25 figure{max-width:595px;}.kb-image98_9b93e0-25 .image-is-svg, .kb-image98_9b93e0-25 .image-is-svg img{width:100%;}.kb-image98_9b93e0-25 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<div class=\"wp-block-kadence-image kb-image98_9b93e0-25\"><figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/mecal.pl\/wp-content\/uploads\/2024\/10\/shutterstock_646153066-Duzy-1024x683.jpg\" alt=\"\" class=\"kb-img wp-image-859\" srcset=\"https:\/\/mecal.pl\/wp-content\/uploads\/2024\/10\/shutterstock_646153066-Duzy-1024x683.jpg 1024w, https:\/\/mecal.pl\/wp-content\/uploads\/2024\/10\/shutterstock_646153066-Duzy-300x200.jpg 300w, https:\/\/mecal.pl\/wp-content\/uploads\/2024\/10\/shutterstock_646153066-Duzy-768x512.jpg 768w, https:\/\/mecal.pl\/wp-content\/uploads\/2024\/10\/shutterstock_646153066-Duzy-1536x1024.jpg 1536w, https:\/\/mecal.pl\/wp-content\/uploads\/2024\/10\/shutterstock_646153066-Duzy.jpg 1620w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><style>.kb-image98_17ebe0-d1.kb-image-is-ratio-size, .kb-image98_17ebe0-d1 .kb-image-is-ratio-size{max-width:593px;width:100%;}.wp-block-kadence-column > .kt-inside-inner-col > .kb-image98_17ebe0-d1.kb-image-is-ratio-size, .wp-block-kadence-column > .kt-inside-inner-col > .kb-image98_17ebe0-d1 .kb-image-is-ratio-size{align-self:unset;}.kb-image98_17ebe0-d1 figure{max-width:593px;}.kb-image98_17ebe0-d1 .image-is-svg, .kb-image98_17ebe0-d1 .image-is-svg img{width:100%;}.kb-image98_17ebe0-d1 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<div class=\"wp-block-kadence-image kb-image98_17ebe0-d1\"><figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"1024\" height=\"684\" src=\"https:\/\/mecal.pl\/wp-content\/uploads\/2024\/05\/MP-21-z-kwiatem-1024x684.jpg\" alt=\"\" class=\"kb-img wp-image-691\" srcset=\"https:\/\/mecal.pl\/wp-content\/uploads\/2024\/05\/MP-21-z-kwiatem-1024x684.jpg 1024w, https:\/\/mecal.pl\/wp-content\/uploads\/2024\/05\/MP-21-z-kwiatem-300x200.jpg 300w, https:\/\/mecal.pl\/wp-content\/uploads\/2024\/05\/MP-21-z-kwiatem-768x513.jpg 768w, https:\/\/mecal.pl\/wp-content\/uploads\/2024\/05\/MP-21-z-kwiatem-1536x1025.jpg 1536w, https:\/\/mecal.pl\/wp-content\/uploads\/2024\/05\/MP-21-z-kwiatem.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id98_dee785-f5 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id98_dee785-f5 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id98_dee785-f5 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1390px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id98_dee785-f5 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id98_dee785-f5 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id98_dee785-f5 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id98_dee785-f5 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column98_18cf25-2c > .kt-inside-inner-col,.kadence-column98_18cf25-2c > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column98_18cf25-2c > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column98_18cf25-2c > .kt-inside-inner-col{flex-direction:column;}.kadence-column98_18cf25-2c > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column98_18cf25-2c > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column98_18cf25-2c{position:relative;}@media all and (max-width: 1024px){.kadence-column98_18cf25-2c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column98_18cf25-2c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column98_18cf25-2c\"><div class=\"kt-inside-inner-col\">\n<h2 class=\"wp-block-heading\"><strong><strong><strong><strong>Diagnozowanie nerwicy natr\u0119ctw<\/strong><br><\/strong><\/strong><\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Diagnoza OCD opiera si\u0119 na szczeg\u00f3\u0142owym wywiadzie psychologicznym i ocenie objaw\u00f3w. W Klinice MECAL dok\u0142adnie analizujemy, jak obsesje i kompulsje wp\u0142ywaj\u0105 na codzienne funkcjonowanie pacjenta. Cz\u0119sto korzystamy z narz\u0119dzi diagnostycznych, takich jak kwestionariusze, kt\u00f3re pomagaj\u0105 zidentyfikowa\u0107 nasilenie i rodzaj objaw\u00f3w. Diagnoza jest pierwszym krokiem do zrozumienia problemu i opracowania indywidualnego planu leczenia.<\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id98_6f142b-6c > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id98_6f142b-6c > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id98_6f142b-6c > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1390px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id98_6f142b-6c > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id98_6f142b-6c > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id98_6f142b-6c > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id98_6f142b-6c alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column98_e1d06b-e0 > .kt-inside-inner-col,.kadence-column98_e1d06b-e0 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column98_e1d06b-e0 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column98_e1d06b-e0 > .kt-inside-inner-col{flex-direction:column;}.kadence-column98_e1d06b-e0 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column98_e1d06b-e0 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column98_e1d06b-e0{position:relative;}@media all and (max-width: 1024px){.kadence-column98_e1d06b-e0 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column98_e1d06b-e0 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column98_e1d06b-e0\"><div class=\"kt-inside-inner-col\">\n<h2 class=\"wp-block-heading\"><strong><strong><strong><strong>Najcz\u0119stsze rodzaje zaburze\u0144 obsesyjno-kompulsyjnych (OCD)<\/strong><\/strong><\/strong><\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Obsesje na punkcie czysto\u015bci i higieny:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Silne obawy przed zanieczyszczeniem, bakteriami lub wirusami.<\/li>\n\n\n\n<li>Kompulsje: wielokrotne mycie r\u0105k, sprz\u0105tanie, unikanie dotykania przedmiot\u00f3w w miejscach publicznych.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Obsesje zwi\u0105zane z bezpiecze\u0144stwem:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>L\u0119k przed pope\u0142nieniem b\u0142\u0119du, kt\u00f3ry m\u00f3g\u0142by zaszkodzi\u0107 innym (np. niezamkni\u0119te drzwi, w\u0142\u0105czone urz\u0105dzenia).<\/li>\n\n\n\n<li>Kompulsje: wielokrotne sprawdzanie zamk\u00f3w, piecyka, gniazdek elektrycznych.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Perfekcjonizm<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Obsesje dotycz\u0105ce porz\u0105dku i symetrii \u2013 \u201ewszystko musi by\u0107 idealne\u201d lub \u201ena swoim miejscu\u201d.<\/li>\n\n\n\n<li>Kompulsje: uk\u0142adanie przedmiot\u00f3w w okre\u015blony spos\u00f3b, poprawianie, liczenie.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Obsesje agresywne lub dotycz\u0105ce szkodzenia innym<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>L\u0119k przed wyrz\u0105dzeniem komu\u015b krzywdy, nawet przypadkowo (np. \u201emog\u0142em spowodowa\u0107 wypadek\u201d).<\/li>\n\n\n\n<li>Kompulsje: unikanie sytuacji, w kt\u00f3rych mog\u0142oby doj\u015b\u0107 do szkody, szukanie zapewnie\u0144 od innych.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Obsesje religijne lub moralne<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Nadmierna obawa przed grzechem, naruszeniem zasad religijnych lub moralnych.<\/li>\n\n\n\n<li>Kompulsje: wielokrotne modlitwy, wyznawanie grzech\u00f3w, sprawdzanie \u201eczysto\u015bci\u201d my\u015bli.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><br><strong>Obsesje seksualne<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Niechciane, natr\u0119tne my\u015bli o charakterze seksualnym, cz\u0119sto sprzeczne z przekonaniami osoby.<\/li>\n\n\n\n<li>Kompulsje: unikanie okre\u015blonych sytuacji, analiza w\u0142asnych my\u015bli, szukanie potwierdze\u0144, \u017ce s\u0105 \u201enormalne\u201d.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Obsesje dotycz\u0105ce zdrowia (hipochondria):<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>L\u0119k przed chorob\u0105, kt\u00f3ry prowadzi do ci\u0105g\u0142ego analizowania swojego cia\u0142a w poszukiwaniu objaw\u00f3w.<\/li>\n\n\n\n<li>Kompulsje: cz\u0119ste wizyty u lekarza, nadmierne badania, unikanie miejsc zwi\u0105zanych z chorobami.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Obsesje dotycz\u0105ce relacji:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>W\u0105tpliwo\u015bci co do uczu\u0107 wobec partnera, rodziny lub przyjaci\u00f3\u0142.<\/li>\n\n\n\n<li>Kompulsje: analizowanie relacji, szukanie zapewnie\u0144, \u017ce s\u0105 one \u201ew porz\u0105dku\u201d.<br><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Ka\u017cdy przypadek OCD mo\u017ce przybiera\u0107 r\u00f3\u017cne formy, a objawy mog\u0105 si\u0119 zmienia\u0107 w czasie. Dlatego wa\u017cne jest, by diagnoza i terapia by\u0142y indywidualnie dopasowane do potrzeb danej osoby.<\/p>\n\n\n<style>.kb-row-layout-id98_501e85-35 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id98_501e85-35 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id98_501e85-35 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1390px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id98_501e85-35 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id98_501e85-35 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id98_501e85-35 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id98_501e85-35 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column98_64a6fe-f5 > .kt-inside-inner-col,.kadence-column98_64a6fe-f5 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column98_64a6fe-f5 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column98_64a6fe-f5 > .kt-inside-inner-col{flex-direction:column;}.kadence-column98_64a6fe-f5 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column98_64a6fe-f5 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column98_64a6fe-f5{position:relative;}@media all and (max-width: 1024px){.kadence-column98_64a6fe-f5 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column98_64a6fe-f5 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column98_64a6fe-f5\"><div class=\"kt-inside-inner-col\"><style>.kb-image98_4b9934-45.kb-image-is-ratio-size, .kb-image98_4b9934-45 .kb-image-is-ratio-size{max-width:770px;width:100%;}.wp-block-kadence-column > .kt-inside-inner-col > .kb-image98_4b9934-45.kb-image-is-ratio-size, .wp-block-kadence-column > .kt-inside-inner-col > .kb-image98_4b9934-45 .kb-image-is-ratio-size{align-self:unset;}.kb-image98_4b9934-45 figure{max-width:770px;}.kb-image98_4b9934-45 .image-is-svg, .kb-image98_4b9934-45 .image-is-svg img{width:100%;}.kb-image98_4b9934-45 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<div class=\"wp-block-kadence-image kb-image98_4b9934-45\"><figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/mecal.pl\/wp-content\/uploads\/2024\/10\/psychoterapia-gdansk-1-1024x683.jpg\" alt=\"\" class=\"kb-img wp-image-809\" srcset=\"https:\/\/mecal.pl\/wp-content\/uploads\/2024\/10\/psychoterapia-gdansk-1-1024x683.jpg 1024w, https:\/\/mecal.pl\/wp-content\/uploads\/2024\/10\/psychoterapia-gdansk-1-300x200.jpg 300w, https:\/\/mecal.pl\/wp-content\/uploads\/2024\/10\/psychoterapia-gdansk-1-768x512.jpg 768w, https:\/\/mecal.pl\/wp-content\/uploads\/2024\/10\/psychoterapia-gdansk-1-1536x1024.jpg 1536w, https:\/\/mecal.pl\/wp-content\/uploads\/2024\/10\/psychoterapia-gdansk-1-scaled.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id98_e88aad-4d > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id98_e88aad-4d > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id98_e88aad-4d > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1390px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id98_e88aad-4d > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id98_e88aad-4d > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id98_e88aad-4d > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id98_e88aad-4d alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column98_1c098b-4b > .kt-inside-inner-col,.kadence-column98_1c098b-4b > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column98_1c098b-4b > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column98_1c098b-4b > .kt-inside-inner-col{flex-direction:column;}.kadence-column98_1c098b-4b > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column98_1c098b-4b > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column98_1c098b-4b{position:relative;}@media all and (max-width: 1024px){.kadence-column98_1c098b-4b > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column98_1c098b-4b > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column98_1c098b-4b\"><div class=\"kt-inside-inner-col\">\n<h2 class=\"wp-block-heading\"><strong>Zaburzenia obsesyjno-kompulsywne \u2013 rodzaje terapii<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Psychoterapia jest podstawowym narz\u0119dziem w leczeniu OCD. Najskuteczniejsz\u0105 metod\u0105 jest terapia poznawczo-behawioralna (CBT), w szczeg\u00f3lno\u015bci technika ekspozycji z powstrzymaniem reakcji (ERP), kt\u00f3ra pomaga osobie skonfrontowa\u0107 si\u0119 z obsesjami, jednocze\u015bnie powstrzymuj\u0105c kompulsje. W Klinice MECAL dostosowujemy terapi\u0119 do indywidualnych potrzeb pacjenta, \u0142\u0105cz\u0105c CBT z innymi podej\u015bciami, takimi jak terapia akceptacji i zaanga\u017cowania (ACT) czy elementy terapii psychodynamicznej. W razie potrzeby wsp\u00f3\u0142pracujemy z psychiatr\u0105, aby zapewni\u0107 kompleksowe wsparcie.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Zaburzenia obsesyjno-kompulsywne u nastolatk\u00f3w \u2013 jak pomagamy m\u0142odzie\u017cy?<br><\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">OCD u nastolatk\u00f3w mo\u017ce mie\u0107 powa\u017cny wp\u0142yw na ich rozw\u00f3j spo\u0142eczny, edukacj\u0119 i relacje z r\u00f3wie\u015bnikami. W pracy z m\u0142odymi pacjentami stosujemy podej\u015bcie, kt\u00f3re uwzgl\u0119dnia ich specyficzne potrzeby i emocjonalno\u015b\u0107. W Klinice MECAL pomagamy nastolatkom rozwija\u0107 zdrowsze mechanizmy radzenia sobie z l\u0119kiem i wspieramy rodziny w zrozumieniu, jak najlepiej wspiera\u0107 dziecko w procesie terapeutycznym.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Zapraszamy na konsultacje w Klinice Psychologicznej MECAL Gda\u0144sk<br><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Zaburzenia obsesyjno-kompulsywne mog\u0105 wydawa\u0107 si\u0119 przyt\u0142aczaj\u0105ce, ale nie musisz mierzy\u0107 si\u0119 z nimi sam. W Klinice Psychologicznej MECAL w Gda\u0144sku oferujemy wsparcie oparte na najnowszych metodach terapeutycznych, w atmosferze zrozumienia i empatii. Nasi specjali\u015bci maj\u0105 wieloletnie do\u015bwiadczenie w pracy z OCD i wiedz\u0105, jak pom\u00f3c Ci odzyska\u0107 kontrol\u0119 nad swoim \u017cyciem. Skontaktuj si\u0119 z nami, aby um\u00f3wi\u0107 si\u0119 na konsultacj\u0119 i rozpocz\u0105\u0107 proces, kt\u00f3ry przywr\u00f3ci Ci poczucie komfortu i wolno\u015bci w codziennym \u017cyciu.<\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id98_f9a4f8-4d > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id98_f9a4f8-4d > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id98_f9a4f8-4d > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1390px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id98_f9a4f8-4d > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id98_f9a4f8-4d > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id98_f9a4f8-4d > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id98_f9a4f8-4d alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column98_0d6e76-35 > .kt-inside-inner-col,.kadence-column98_0d6e76-35 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column98_0d6e76-35 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column98_0d6e76-35 > .kt-inside-inner-col{flex-direction:column;}.kadence-column98_0d6e76-35 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column98_0d6e76-35 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column98_0d6e76-35{position:relative;}@media all and (max-width: 1024px){.kadence-column98_0d6e76-35 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column98_0d6e76-35 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column98_0d6e76-35\"><div class=\"kt-inside-inner-col\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><style>.kb-image98_dba0d7-17.kb-image-is-ratio-size, .kb-image98_dba0d7-17 .kb-image-is-ratio-size{max-width:577px;width:100%;}.wp-block-kadence-column > .kt-inside-inner-col > .kb-image98_dba0d7-17.kb-image-is-ratio-size, .wp-block-kadence-column > .kt-inside-inner-col > .kb-image98_dba0d7-17 .kb-image-is-ratio-size{align-self:unset;}.kb-image98_dba0d7-17 figure{max-width:577px;}.kb-image98_dba0d7-17 .image-is-svg, .kb-image98_dba0d7-17 .image-is-svg img{width:100%;}.kb-image98_dba0d7-17 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<div class=\"wp-block-kadence-image kb-image98_dba0d7-17\"><figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"939\" height=\"725\" src=\"https:\/\/mecal.pl\/wp-content\/uploads\/2024\/10\/klinika-psychologiczna-gdansk.jpg\" alt=\"\" class=\"kb-img wp-image-780\" srcset=\"https:\/\/mecal.pl\/wp-content\/uploads\/2024\/10\/klinika-psychologiczna-gdansk.jpg 939w, https:\/\/mecal.pl\/wp-content\/uploads\/2024\/10\/klinika-psychologiczna-gdansk-300x232.jpg 300w, https:\/\/mecal.pl\/wp-content\/uploads\/2024\/10\/klinika-psychologiczna-gdansk-768x593.jpg 768w\" sizes=\"(max-width: 939px) 100vw, 939px\" \/><\/figure><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><style>.kb-image98_ce5e2d-98.kb-image-is-ratio-size, .kb-image98_ce5e2d-98 .kb-image-is-ratio-size{max-width:593px;width:100%;}.wp-block-kadence-column > .kt-inside-inner-col > .kb-image98_ce5e2d-98.kb-image-is-ratio-size, .wp-block-kadence-column > .kt-inside-inner-col > .kb-image98_ce5e2d-98 .kb-image-is-ratio-size{align-self:unset;}.kb-image98_ce5e2d-98{max-width:593px;}.image-is-svg.kb-image98_ce5e2d-98{-webkit-flex:0 1 100%;flex:0 1 100%;}.image-is-svg.kb-image98_ce5e2d-98 img{width:100%;}.kb-image98_ce5e2d-98 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image98_ce5e2d-98 size-large\"><img decoding=\"async\" width=\"1024\" height=\"765\" src=\"https:\/\/mecal.pl\/wp-content\/uploads\/2024\/11\/psychoterapia-poznawczo-behawioralna-gdansk--1024x765.jpg\" alt=\"\" class=\"kb-img wp-image-955\" srcset=\"https:\/\/mecal.pl\/wp-content\/uploads\/2024\/11\/psychoterapia-poznawczo-behawioralna-gdansk--1024x765.jpg 1024w, https:\/\/mecal.pl\/wp-content\/uploads\/2024\/11\/psychoterapia-poznawczo-behawioralna-gdansk--300x224.jpg 300w, https:\/\/mecal.pl\/wp-content\/uploads\/2024\/11\/psychoterapia-poznawczo-behawioralna-gdansk--768x574.jpg 768w, https:\/\/mecal.pl\/wp-content\/uploads\/2024\/11\/psychoterapia-poznawczo-behawioralna-gdansk-.jpg 1257w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id98_97208f-8e > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id98_97208f-8e > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id98_97208f-8e > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1390px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-xxl, 5rem);padding-bottom:var(--global-kb-spacing-md, 2rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id98_97208f-8e > .kt-row-layout-overlay{opacity:0.30;}.kb-row-layout-id98_97208f-8e .kt-row-layout-top-sep{height:40px;}.kb-row-layout-id98_97208f-8e .kt-row-layout-top-sep svg{width:100%;}.kb-row-layout-id98_97208f-8e .kt-row-layout-top-sep svg{fill:#ffffff!important;}@media all and (max-width: 1024px){.kb-row-layout-id98_97208f-8e > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id98_97208f-8e > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id98_97208f-8e alignnone has-theme-palette2-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-layout-top-sep kt-row-sep-type-wavesi\"><svg viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\"><path d=\"M0,40c0,0 120.077,-38.076 250,-38c129.923,0.076 345.105,78 500,78c154.895,0 250,-30 250,-30l0,50l-1000,0l0,-60Z\" \/><path d=\"M0,40c0,0 120.077,-38.076 250,-38c129.923,0.076 345.105,73 500,73c154.895,0 250,-45 250,-45l0,70l-1000,0l0,-60Z\" style=\"opacity: 0.4\" \/><path d=\"M0,40c0,0 120.077,-38.076 250,-38c129.923,0.076 345.105,68 500,68c154.895,0 250,-65 250,-65l0,95l-1000,0l0,-60Z\" style=\"opacity: 0.4\" \/><\/svg><\/div><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column98_3ea0dd-ea > .kt-inside-inner-col,.kadence-column98_3ea0dd-ea > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column98_3ea0dd-ea > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column98_3ea0dd-ea > .kt-inside-inner-col{flex-direction:column;}.kadence-column98_3ea0dd-ea > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column98_3ea0dd-ea > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column98_3ea0dd-ea{position:relative;}@media all and (max-width: 1024px){.kadence-column98_3ea0dd-ea > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column98_3ea0dd-ea > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column98_3ea0dd-ea\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading98_e1e062-86, .wp-block-kadence-advancedheading.kt-adv-heading98_e1e062-86[data-kb-block=\"kb-adv-heading98_e1e062-86\"]{text-align:center;font-size:var(--global-kb-font-size-lg, 2rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading98_e1e062-86 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading98_e1e062-86[data-kb-block=\"kb-adv-heading98_e1e062-86\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading98_e1e062-86 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading98_e1e062-86[data-kb-block=\"kb-adv-heading98_e1e062-86\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h3 class=\"kt-adv-heading98_e1e062-86 wp-block-kadence-advancedheading has-theme-palette-9-color has-text-color\" data-kb-block=\"kb-adv-heading98_e1e062-86\">We\u017a oddech od nadmiernej kontroli <\/h3>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading98_90d050-78, .wp-block-kadence-advancedheading.kt-adv-heading98_90d050-78[data-kb-block=\"kb-adv-heading98_90d050-78\"]{text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading98_90d050-78 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading98_90d050-78[data-kb-block=\"kb-adv-heading98_90d050-78\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading98_90d050-78 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading98_90d050-78[data-kb-block=\"kb-adv-heading98_90d050-78\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h4 class=\"kt-adv-heading98_90d050-78 wp-block-kadence-advancedheading has-theme-palette-9-color has-text-color\" data-kb-block=\"kb-adv-heading98_90d050-78\">JU\u017b DZI\u015a UM\u00d3W SI\u0118&nbsp;NA WIZYT\u0118<\/h4>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns98_e55be7-10{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns98_e55be7-10 .kt-button{font-weight:normal;font-style:normal;}.kt-btns98_e55be7-10 .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns98_e55be7-10 .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns98_e55be7-10 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns98_e55be7-10 .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns98_e55be7-10 .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns98_e55be7-10 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns98_e55be7-10 .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns98_e55be7-10\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn98_736d07-e1.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn98_736d07-e1.kb-button{color:var(--global-palette9, #ffffff);border-top:1px solid var(--global-palette1, #3182CE);border-right:1px solid var(--global-palette1, #3182CE);border-bottom:1px solid var(--global-palette1, #3182CE);border-left:1px solid var(--global-palette1, #3182CE);}.wp-block-kadence-advancedbtn .kb-btn98_736d07-e1.kb-button:hover, .wp-block-kadence-advancedbtn .kb-btn98_736d07-e1.kb-button:focus{color:var(--global-palette1, #3182CE);}@media all and (max-width: 1024px){.wp-block-kadence-advancedbtn .kb-btn98_736d07-e1.kb-button{border-top:1px solid var(--global-palette1, #3182CE);border-right:1px solid var(--global-palette1, #3182CE);border-bottom:1px solid var(--global-palette1, #3182CE);border-left:1px solid var(--global-palette1, #3182CE);}}@media all and (max-width: 767px){.wp-block-kadence-advancedbtn .kb-btn98_736d07-e1.kb-button{border-top:1px solid var(--global-palette1, #3182CE);border-right:1px solid var(--global-palette1, #3182CE);border-bottom:1px solid var(--global-palette1, #3182CE);border-left:1px solid var(--global-palette1, #3182CE);}}<\/style><a class=\"kb-button kt-button button kb-btn98_736d07-e1 kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-inherit kt-btn-has-text-true kt-btn-has-svg-false wp-block-button__link wp-block-kadence-singlebtn\" href=\"\/kontakt\"><span class=\"kt-btn-inner-text\">Kontakt<\/span><\/a><\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<!-- Elfsight Instagram Feed | Untitled Instagram Feed 3 -->\n<script src=\"https:\/\/elfsightcdn.com\/platform.js\" async><\/script>\n<div class=\"elfsight-app-3db6f196-8a68-4d08-9d12-327c75b552a2\" data-elfsight-app-lazy><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Co zaliczamy do zaburze\u0144 obsesyjno-kompulsywnych? Zaburzenia obsesyjno-kompulsywne, znane r\u00f3wnie\u017c jako OCD (obsessive-compulsive disorder), to stan, w kt\u00f3rym osoba zmaga si\u0119 z uporczywymi, niechcianymi my\u015blami (obsesjami) oraz powtarzaj\u0105cymi si\u0119 zachowaniami lub rytua\u0142ami (kompulsjami). Te zachowania maj\u0105 na celu zmniejszenie l\u0119ku wywo\u0142anego przez obsesje, jednak w rzeczywisto\u015bci cz\u0119sto wzmacniaj\u0105 problem, prowadz\u0105c do jeszcze wi\u0119kszego napi\u0119cia. OCD mo\u017ce&#8230;<\/p>","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"default","_kad_post_sidebar_id":"","_kad_post_content_style":"default","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"class_list":["post-98","page","type-page","status-publish","hentry"],"taxonomy_info":[],"featured_image_src_large":false,"author_info":{"display_name":"Hania","author_link":"https:\/\/mecal.pl\/uk\/author\/hania\/"},"comment_info":0,"_links":{"self":[{"href":"https:\/\/mecal.pl\/uk\/wp-json\/wp\/v2\/pages\/98","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mecal.pl\/uk\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mecal.pl\/uk\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mecal.pl\/uk\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/mecal.pl\/uk\/wp-json\/wp\/v2\/comments?post=98"}],"version-history":[{"count":15,"href":"https:\/\/mecal.pl\/uk\/wp-json\/wp\/v2\/pages\/98\/revisions"}],"predecessor-version":[{"id":1437,"href":"https:\/\/mecal.pl\/uk\/wp-json\/wp\/v2\/pages\/98\/revisions\/1437"}],"wp:attachment":[{"href":"https:\/\/mecal.pl\/uk\/wp-json\/wp\/v2\/media?parent=98"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}